Lifter profile
Michał Nowak
7 meets from 2021 to 2025
Top 5.8 %
of ranked men, by best DOTS
Michał Nowak competed in 7 powerlifting meets between 2021 and 2025, with XPC-Poland, WPC-Poland, and PZKFiTS. The best total, 782.5 kg (raw, -120 kg), was set in May 2025 at Powerlifting Pro III, 142.5 kg more than at the first full-power meet in September 2021. With 471.56 DOTS, Michał Nowak ranks #311 among men in the Poland rankings and in the top 5.8% of ranked men worldwide.
302.5kg
May 24, 2025 · XPC-Poland
200kg
Oct 15, 2025 · WPC-Poland
285kg
May 24, 2025 · XPC-Poland
782.5kg
Raw · -120 kg
471.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 15, 2025 | Mistrzostwa PolskiWPC-Poland · Wraps · Open | —107.1 | 265280295 | 185190200 | 265280290 | 775 | 463.74 | 10 |
| Oct 15, 2025 | Mistrzostwa PolskiWPC-Poland · Wraps | 110 kg107.1 | 265280295 | 185190200 | 265280290 | 775 | 463.74 | 5 |
| May 24, 2025 | Powerlifting Pro IIIXPC-Poland · Raw · Open | 110 kg105.2 | 270285302.5 | 185190195 | 270285295 | 782.5 | 471.56 | 3 |
| Mar 27, 2025 | European ChampionshipsXPC-Poland · Raw · Open | 110 kg105.7 | 275290300 | 185192.5192.5 | 265280295 | 765 | 460.14 | 2 |
| Sep 26, 2024 | Polish ChampionshipXPC-Poland · Raw · Open | 100 kg100 | 270280290 | 175182.5187.5 | 250265272.5 | 735 | 452.40 | 1 |
| Mar 20, 2024 | European ChampionshipXPC-Poland · Raw · Open | 100 kg99.9 | 265277.5285 | 165170175 | 255265277.5 | 725 | 446.44 | 1 |
| Nov 22, 2023 | World CupXPC-Poland · Wraps · Open | 110 kg100.7 | 255265275 | 150152.5152.5 | 250262.5272.5 | 680 | 417.30 | 8 |
| Sep 17, 2021 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 105 kg103.2 | 245252.5· | 150152.5160 | 210225235 | 640 | 388.72 | 7 |
- Mistrzostwa Polski10
Oct 15, 2025 · WPC-Poland · Wraps
SQ295
BP200
DL280
Total775
- Mistrzostwa Polski5
Oct 15, 2025 · WPC-Poland · Wraps
SQ295
BP200
DL280
Total775
- Powerlifting Pro III3
May 24, 2025 · XPC-Poland · Raw
SQ302.5
BP195
DL285
Total782.5
- European Championships2
Mar 27, 2025 · XPC-Poland · Raw
SQ300
BP185
DL280
Total765
- Polish Championship1
Sep 26, 2024 · XPC-Poland · Raw
SQ280
BP182.5
DL272.5
Total735
- European Championship1
Mar 20, 2024 · XPC-Poland · Raw
SQ277.5
BP170
DL277.5
Total725
- World Cup8
Nov 22, 2023 · XPC-Poland · Wraps
SQ265
BP152.5
DL262.5
Total680
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym7
Sep 17, 2021 · PZKFiTS · Raw
SQ252.5
BP152.5
DL235
Total640
Competed against
Lifters met at the same meets, same division first.
- Mateusz SikoraPoland · 3 meets together825kg497.50 DOTS
- Artur SolkaPoland · 2 meets together840kg491.18 DOTS
- Sebastian TrybuśPoland · 2 meets together815kg488.75 DOTS
- Adam StankiewiczPoland · 2 meets together800kg481.19 DOTS
- Paweł PrzybyłowiczPoland · 2 meets together756kg467.37 DOTS
- Artur ZiółkowskiPoland · 2 meets together782.5kg465.22 DOTS
- Jakub StankiewiczPoland · 2 meets together840kg484.88 DOTS
- Andrzej MiteraPoland · 2 meets together760kg469.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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