Lifter profile
Michal Ziemnicki
5 meets from 2022 to 2026
Top 28 %
of ranked men, by best DOTS
Michal Ziemnicki competed in 5 powerlifting meets between 2022 and 2026, with WPC-Poland, XPC-Poland, and PLTRAW. The best total, 537.5 kg (wraps, -74 kg), was set in October 2026 at Uniformed Services Polish Powerlifting Championships, 117.5 kg more than at the first full-power meet in May 2022. With 393.87 DOTS, Michal Ziemnicki ranks #1,767 among men in the Poland rankings and in the top 28% of ranked men worldwide.
215kg
Oct 9, 2024 · WPC-Poland
112.5kg
Oct 1, 2026 · WPC-Poland
220kg
Oct 1, 2026 · WPC-Poland
537.5kg
Wraps · -74 kg
393.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 1, 2026 | Uniformed Services Polish Powerlifting ChampionshipsWPC-Poland · Wraps · OpenT | 75 kg72.6 | 205205217.5 | 105112.5115 | 220235235 | 537.5 | 393.87 | 3 |
| Oct 1, 2026 | Uniformed Services Polish Powerlifting ChampionshipsWPC-Poland · Wraps · S24-32T | 75 kg72.6 | 205205217.5 | 105112.5115 | 220235235 | 537.5 | 393.87 | 1 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · Open | 82.5 kg79.5 | 200215215 | 100110110 | 210220230 | 535 | 370.28 | 15 |
| Oct 9, 2024 | Classic Raw ChampionshipWPC-Poland · Wraps · Senior | —79.5 | 200215215 | 100110110 | 210220230 | 535 | 370.28 | 57 |
| Nov 22, 2023 | World CupXPC-Poland · Wraps · Open | 75 kg74.1 | 200210210 | 100105105 | 200210· | 500 | 361.51 | 1 |
| Nov 24, 2022 | World CupXPC-Poland · Wraps · Open | 75 kg73.2 | 165175185 | 95100100 | 180190200 | 470 | 342.54 | 3 |
| May 12, 2022 | I Mistrzostwa 3x3PLTRAW · Raw · Open | 75 kg72.65 | 140150160 | 809092.5 | 170180190 | 420 | 307.63 | 13 |
- Uniformed Services Polish Powerlifting Championships3
Oct 1, 2026 · WPC-Poland · Wraps
SQ205
BP112.5
DL220
Total537.5
- Uniformed Services Polish Powerlifting Championships1
Oct 1, 2026 · WPC-Poland · Wraps
SQ205
BP112.5
DL220
Total537.5
- Classic Raw Championship15
Oct 9, 2024 · WPC-Poland · Wraps
SQ215
BP100
DL220
Total535
- Classic Raw Championship57
Oct 9, 2024 · WPC-Poland · Wraps
SQ215
BP100
DL220
Total535
- World Cup1
Nov 22, 2023 · XPC-Poland · Wraps
SQ200
BP100
DL200
Total500
- World Cup3
Nov 24, 2022 · XPC-Poland · Wraps
SQ175
BP95
DL200
Total470
- I Mistrzostwa 3x313
May 12, 2022 · PLTRAW · Raw
SQ150
BP90
DL180
Total420
Competed against
Lifters met at the same meets, same division first.
- Vladyslav NefeltPoland · 3 meets together787.5kg537.94 DOTS
- Oleksandr TrondiukUkraine · 3 meets together736kg528.93 DOTS
- Krystian KluczyńskiPoland · 2 meets together715kg493.39 DOTS
- Marek SaramaPoland · 2 meets together702.5kg470.17 DOTS
- Hubert RabaPoland · 2 meets together690kg468.37 DOTS
- Krzysztof KraśniewskiPoland · 2 meets together695kg475.77 DOTS
- Mieczysłąw MaczkaGermany · 2 meets together437.5kg295.41 DOTS
- Tymon WawrzyniakPoland · 1 meet together582.5kg455.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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