Lifter profile

Michelle Del Guzzo

AustraliaWomen84+ kgRawAPLACAPOGPC-AUSGPC

19 meets from 2019 to 2026

Top 4.6 %

of ranked women, by best DOTS

#381 DOTS · Australia

Michelle Del Guzzo competed in 19 powerlifting meets between 2019 and 2026, with GPC-AUS, APLA, CAPO, and 1 more. The best total, 475 kg (wraps, 84+ kg), was set in August 2024 at National Championship, 135 kg more than at the first full-power meet in August 2019. With 443.56 DOTS, Michelle Del Guzzo ranks #381 among women in the Australia rankings and in the top 4.6% of ranked women worldwide.

Squat

200kg

Apr 28, 2024 · GPC-AUS

Bench press

90kg

Aug 23, 2024 · GPC-AUS

Deadlift

192.5kg

Apr 15, 2026 · APLA

Total

475kg

Wraps · 84+ kg

DOTS

443.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat69 %33/48

Bench press73 %38/52

Deadlift75 %43/57

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 15, 2026	Mega NationalsAPLA · Raw · Masters 1	84+ kg86.5	165175182.5	77.582.585	170184192.5	452.5	410.70	1
Jan 17, 2026	City Strength HQ Open XXIVAPLA · Raw · Bench only · Masters 1	84 kg81.95	—	808590	—	85	79.15	1
Nov 15, 2025	LimelightAPLA · Raw · Masters 1	84+ kg87.3	160175185	7577.577.5	160175185	435	393.15	1
Dec 7, 2024	National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · FM2-R	90 kg88.35	—	—	190200200	190	170.79	12
Aug 23, 2024	National ChampionshipGPC-AUS · Wraps · F-OR	90 kg86.4	180195195	808590	180190195	475	431.35	2
Apr 28, 2024	NSW StatesGPC-AUS · Wraps · F-OR	90 kg84.4	170185200	8087.587.5	170177.5185	457.5	420.02	1
Oct 9, 2023	World ChampionshipsGPC · Wraps · M1	82.5 kg82	160180192.5	758585	165175185	440	409.58	1
Oct 9, 2023	World ChampionshipsGPC · Raw · Deadlift only · M1	82.5 kg81.9	—	—	175187.5192.5	187.5	174.64	1
Oct 9, 2023	World ChampionshipsGPC · Wraps · Squat only · M1	82.5 kg81.9	155155170	—	—	170	158.34	1
Aug 25, 2023	NationalsGPC-AUS · Wraps · F-OR	82.5 kg79	167.5182.5182.5	77.582.587.5	165175185	440	417.21	3
Dec 10, 2022	National Deadlift Only ChampionshipCAPO · Raw · Deadlift only · FM-R	82.5 kg78.05	—	—	150162.5171	171	163.14	22
Oct 9, 2022	Battle of the HunterGPC-AUS · Wraps · F-M1R	82.5 kg76.4	177.5192.5200	77.585·	170185190	440	424.42	1
Oct 9, 2022	Battle of the HunterGPC-AUS · Wraps · F-OR	82.5 kg76.4	177.5192.5200	77.585·	170185190	440	424.42	1
Aug 21, 2022	Dubbo Winter ClassicGPC-AUS · Raw · Bench only · F-OR	82.5 kg78.1	—	808590	—	85	81.07	1
May 1, 2022	TJMES NationalsGPC-AUS · Wraps · F-M1R	75 kg74.1	165180190	758082.5	167.5177.5180	452.5	443.56	1
Dec 5, 2021	Dubbo Full Power ChristmasGPC-AUS · Wraps · F-OR	75 kg74.9	160167.5172.5	72.58082.5	160170175	430	419.11	1
Jul 24, 2021	Regional CupGPC-AUS · Wraps · F-OR	75 kg72	160170180	67.572.577.5	160172.5180	420	418.15	4
Mar 21, 2021	NSW Country ChampionshipsGPC-AUS · Wraps · F-OR	75 kg72.3	155165170	657075	155165170	415	412.24	1
Dec 6, 2020	Summer ClashGPC-AUS · Raw · Push-pull · F-OR	75 kg73.2	—	67.572.575	150160165	237.5	234.34	2
Sep 6, 2020	NSW Country ChampionshipsGPC-AUS · Wraps · F-OR	75 kg70.7	147.5160170	657075	155167.5167.5	385	387.18	1
Nov 23, 2019	Spring NationalsGPC-AUS · Wraps · F-M1R	75 kg71.4	127.5135140	62.567.570	130140150	355	355.07	1
Aug 25, 2019	Dubbo Winter ClassicGPC-AUS · Wraps · F-OR	75 kg70.2	125125135	57.56572.5	140150150	340	343.28	1

Mega Nationals
Apr 15, 2026 · APLA · Raw
1
SQ
175
BP
85
DL
192.5
Total
452.5
City Strength HQ Open XXIV
Jan 17, 2026 · APLA · Raw
1
SQ
—
BP
85
DL
—
Total
85
Limelight
Nov 15, 2025 · APLA · Raw
1
SQ
175
BP
75
DL
185
Total
435
National Deadlift Only Championships
Dec 7, 2024 · CAPO · Raw
12
SQ
—
BP
—
DL
190
Total
190
National Championship
Aug 23, 2024 · GPC-AUS · Wraps
2
SQ
195
BP
90
DL
190
Total
475
NSW States
Apr 28, 2024 · GPC-AUS · Wraps
1
SQ
200
BP
80
DL
177.5
Total
457.5
World Championships
Oct 9, 2023 · GPC · Wraps
1
SQ
180
BP
75
DL
185
Total
440
World Championships
Oct 9, 2023 · GPC · Raw
1
SQ
—
BP
—
DL
187.5
Total
187.5
World Championships
Oct 9, 2023 · GPC · Wraps
1
SQ
170
BP
—
DL
—
Total
170
Nationals
Aug 25, 2023 · GPC-AUS · Wraps
3
SQ
182.5
BP
82.5
DL
175
Total
440
National Deadlift Only Championship
Dec 10, 2022 · CAPO · Raw
22
SQ
—
BP
—
DL
171
Total
171
Battle of the Hunter
Oct 9, 2022 · GPC-AUS · Wraps
1
SQ
177.5
BP
77.5
DL
185
Total
440
Battle of the Hunter
Oct 9, 2022 · GPC-AUS · Wraps
1
SQ
177.5
BP
77.5
DL
185
Total
440
Dubbo Winter Classic
Aug 21, 2022 · GPC-AUS · Raw
1
SQ
—
BP
85
DL
—
Total
85
TJMES Nationals
May 1, 2022 · GPC-AUS · Wraps
1
SQ
190
BP
82.5
DL
180
Total
452.5
Dubbo Full Power Christmas
Dec 5, 2021 · GPC-AUS · Wraps
1
SQ
172.5
BP
82.5
DL
175
Total
430
Regional Cup
Jul 24, 2021 · GPC-AUS · Wraps
4
SQ
170
BP
77.5
DL
172.5
Total
420
NSW Country Championships
Mar 21, 2021 · GPC-AUS · Wraps
1
SQ
170
BP
75
DL
170
Total
415
Summer Clash
Dec 6, 2020 · GPC-AUS · Raw
2
SQ
—
BP
72.5
DL
165
Total
237.5
NSW Country Championships
Sep 6, 2020 · GPC-AUS · Wraps
1
SQ
160
BP
70
DL
155
Total
385
Spring Nationals
Nov 23, 2019 · GPC-AUS · Wraps
1
SQ
135
BP
70
DL
150
Total
355
Dubbo Winter Classic
Aug 25, 2019 · GPC-AUS · Wraps
1
SQ
135
BP
65
DL
140
Total
340

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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