Lifter profile
Michelle Goonewardena
8 meets from 2019 to 2026
Top 43.8 %
of ranked women, by best DOTS
Michelle Goonewardena competed in 8 powerlifting meets between 2019 and 2026, with ScottishPL and BDFPA. The best total, 325 kg (raw, -76 kg), was set in November 2022 at Eastern Districts, 57.5 kg more than at the first full-power meet in September 2019. With 315.22 DOTS, Michelle Goonewardena ranks #481 among women in the Scotland rankings and in the top 43.8% of ranked women worldwide.
125kg
Nov 19, 2022 · ScottishPL
62.5kg
Jun 23, 2024 · ScottishPL
142.5kg
Nov 19, 2022 · ScottishPL
325kg
Raw · -76 kg
315.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | Spring OpenScottishPL · Raw · FR-O | 76 kg74.9 | 105112.5117.5 | 5557.560 | 120130137.5 | 315 | 307.02 | 3 |
| Nov 30, 2025 | Edinburgh Winter OpenScottishPL · Raw · FR-O | 76 kg75.8 | 95102.5107.5 | 52.55557.5 | 120127.5132.5 | 292.5 | 283.30 | 2 |
| Jun 23, 2024 | Scottish Bench Championships and June OpenScottishPL · Raw · Bench only · FR-O | 84 kg79.2 | — | 57.56062.5 | — | 62.5 | 59.19 | 2 |
| Nov 25, 2023 | Winter OpenScottishPL · Raw · FR-O | 84 kg77 | 112.5112.5117.5 | 52.55555 | 130135145 | 307.5 | 295.41 | 4 |
| Nov 19, 2022 | Eastern DistrictsScottishPL · Raw · FR-O | 76 kg75.6 | 115120125 | 5557.560 | 130137.5142.5 | 325 | 315.22 | 6 |
| Feb 19, 2022 | Scottish Female QualifierBDFPA · Raw · F-O | 80 kg78.6 | 105105107.5 | 505557.5 | 120122.5127.5 | 290 | 275.69 | 4 |
| Jan 18, 2020 | Eastern DistrictsScottishPL · Raw · F-C-Open | 84 kg77.3 | 100105110 | 47.55052.5 | 110115122.5 | 285 | 273.25 | 6 |
| Sep 8, 2019 | All ScottishScottishPL · Raw · F-C-Open | 72 kg71.6 | 95100102.5 | 4547.550 | 110115120 | 267.5 | 267.14 | 8 |
- Spring Open3
Apr 25, 2026 · ScottishPL · Raw
SQ117.5
BP60
DL137.5
Total315
- Edinburgh Winter Open2
Nov 30, 2025 · ScottishPL · Raw
SQ107.5
BP52.5
DL132.5
Total292.5
- Scottish Bench Championships and June Open2
Jun 23, 2024 · ScottishPL · Raw
SQ—
BP62.5
DL—
Total62.5
- Winter Open4
Nov 25, 2023 · ScottishPL · Raw
SQ117.5
BP55
DL135
Total307.5
- Eastern Districts6
Nov 19, 2022 · ScottishPL · Raw
SQ125
BP57.5
DL142.5
Total325
- Scottish Female Qualifier4
Feb 19, 2022 · BDFPA · Raw
SQ107.5
BP55
DL127.5
Total290
- Eastern Districts6
Jan 18, 2020 · ScottishPL · Raw
SQ110
BP52.5
DL122.5
Total285
- All Scottish8
Sep 8, 2019 · ScottishPL · Raw
SQ102.5
BP50
DL115
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Valerie DourleyScotland · 3 meets together280kg315.07 DOTS
- Faye McKieScotland · 2 meets together470.5kg509.50 DOTS
- Annie NelsonScotland · 2 meets together550kg562.16 DOTS
- Tia GibsonScotland · 1 meet together437.5kg453.62 DOTS
- Jay De OliveiraScotland · 1 meet together467.5kg481.41 DOTS
- Angela LauderScotland · 1 meet together375kg345.65 DOTS
- Joanne ParkinScotland · 1 meet together504kg402.83 DOTS
- Nikola MurrayScotland · 1 meet together335kg454.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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