Lifter profile
Michelle Synnot
4 meets from 2024 to 2026
Top 63.9 %
of ranked women, by best DOTS
Michelle Synnot competed in 4 powerlifting meets between 2024 and 2026, with CPU. The best total, 337.5 kg (raw, 84+ kg), was set in July 2024 at BCPA Summer Open, 25 kg more than at the first full-power meet in June 2024. With 279.13 DOTS, Michelle Synnot ranks #5,580 among women in the Canada rankings and in the top 63.9% of ranked women worldwide.
135kg
Jul 27, 2024 · CPU
62.5kg
Aug 7, 2026 · CPU
140kg
Jul 27, 2024 · CPU
337.5kg
Raw · 84+ kg
279.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 7, 2026 | BCPA Provincial ChampionshipsCPU · Raw · Bench only · Masters 1 | 84+ kg102.11 | — | 6062.565 | — | 62.5 | 52.91 | 1 |
| Jun 1, 2025 | BCPA ProvincialsCPU · Raw · Bench only · Masters 1 | 84+ kg111.23 | — | 6062.567.5 | — | 62.5 | 51.33 | 2 |
| Jul 27, 2024 | BCPA Summer OpenCPU · Raw · Masters 1 | 84+ kg108.93 | 132.5132.5135 | 57.56062.5 | 135140142.5 | 337.5 | 279.13 | 1 |
| Jun 15, 2024 | Twin Rivers StrengthfestCPU · Raw · Masters 1 | 84+ kg105.17 | 120125130 | 5557.560 | 120125140 | 312.5 | 261.67 | 2 |
- BCPA Provincial Championships1
Aug 7, 2026 · CPU · Raw
SQ—
BP62.5
DL—
Total62.5
- BCPA Provincials2
Jun 1, 2025 · CPU · Raw
SQ—
BP62.5
DL—
Total62.5
- BCPA Summer Open1
Jul 27, 2024 · CPU · Raw
SQ135
BP62.5
DL140
Total337.5
- Twin Rivers Strengthfest2
Jun 15, 2024 · CPU · Raw
SQ130
BP57.5
DL125
Total312.5
Competed against
Lifters met at the same meets, same division first.
- Ramanjot GhumanCanada · 2 meets together537.5kg472.69 DOTS
- Emily WigginsCanada · 2 meets together466kg466.66 DOTS
- Diana FoxallCanada · 2 meets together562.5kg607.63 DOTS
- Fiona ChenCanada · 1 meet together405.5kg493.01 DOTS
- Madison ShiyukCanada · 1 meet together460kg481.17 DOTS
- Kyia TruongCanada · 1 meet together432.5kg465.57 DOTS
- Xiyao LiuCanada · 1 meet together420kg459.01 DOTS
- Neha UppinCanada · 1 meet together415kg476.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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