Lifter profile
Mika Chow
7 meets from 2023 to 2026
Top 5.3 %
of ranked women, by best DOTS
Mika Chow competed in 7 powerlifting meets between 2023 and 2026, with CPU. The best total, 357.5 kg (raw, -52 kg), was set in March 2024 at BCPA Provincials, 47.5 kg more than at the first full-power meet in April 2023. With 436.58 DOTS, Mika Chow ranks #420 among women in the Canada rankings and in the top 5.3% of ranked women worldwide.
132.5kg
Apr 27, 2025 · CPU
50kg
Aug 7, 2026 · CPU
180kg
Sep 14, 2024 · CPU
357.5kg
Raw · -52 kg
436.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 7, 2026 | BCPA Provincial ChampionshipsCPU · Raw · Open | 52 kg51.66 | 120130135 | 47.55052.5 | 160172.5182.5 | 352.5 | 431.63 | 1 |
| Apr 27, 2025 | Kraken OpenCPU · Raw · Open | 52 kg51.86 | 125130132.5 | 455052.5 | 170175182.5 | 357.5 | 436.58 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Open | 52 kg52 | 122.5130135 | 47.552.552.5 | 170177.5180 | 357.5 | 435.76 | 3 |
| Mar 17, 2024 | BCPA ProvincialsCPU · Raw · Open | 52 kg51.93 | 115127.5132.5 | 505052.5 | 150165175 | 357.5 | 436.17 | 1 |
| Aug 10, 2023 | Western Canadian ChampionshipCPU · Raw · Open | 52 kg51.62 | 112.5120125 | 505555 | 155165172.5 | 347.5 | 425.74 | 2 |
| Jun 9, 2023 | BCPA ProvincialsCPU · Raw · Open | 52 kg51.59 | 9095102.5 | 404547.5 | 137.5142.5147.5 | 297.5 | 364.63 | 1 |
| Apr 15, 2023 | BCPA Winter OpenCPU · Raw · Open | 52 kg51.84 | 100107.5112.5 | 4547.550 | 140145150 | 310 | 378.67 | 1 |
- BCPA Provincial Championships1
Aug 7, 2026 · CPU · Raw
SQ130
BP50
DL172.5
Total352.5
- Kraken Open1
Apr 27, 2025 · CPU · Raw
SQ132.5
BP50
DL175
Total357.5
- Nationals3
Sep 14, 2024 · CPU · Raw
SQ130
BP47.5
DL180
Total357.5
- BCPA Provincials1
Mar 17, 2024 · CPU · Raw
SQ132.5
BP50
DL175
Total357.5
- Western Canadian Championship2
Aug 10, 2023 · CPU · Raw
SQ125
BP50
DL172.5
Total347.5
- BCPA Provincials1
Jun 9, 2023 · CPU · Raw
SQ102.5
BP47.5
DL147.5
Total297.5
- BCPA Winter Open1
Apr 15, 2023 · CPU · Raw
SQ112.5
BP47.5
DL150
Total310
Competed against
Lifters met at the same meets, same division first.
- Catherine NguyenCanada · 2 meets together372.5kg458.68 DOTS
- Catherine GagnéCanada · 1 meet together455kg561.72 DOTS
- Marie Jenevieve JoaquinCanada · 1 meet together431.5kg539.54 DOTS
- Joanna RieberCanada · 1 meet together412.5kg506.20 DOTS
- Joy EdralinCanada · 1 meet together375kg450.98 DOTS
- Bindi MehtaCanada · 1 meet together400kg487.76 DOTS
- Ramanjot GhumanCanada · 4 meets together537.5kg472.69 DOTS
- Fiona ChenCanada · 3 meets together405.5kg493.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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