Lifter profile

Mike Hill

USAMen-120 kgWrapsUSPAAPAUSAPLSPF

51 meets from 1984 to 2026

Top 0.4 %

of ranked men, by best DOTS

#1,243 DOTS · USA

Mike Hill competed in 51 powerlifting meets between 1984 and 2026, with IPA, USAPL, APA, and 6 more. The best total, 909.45 kg (multi-ply, -105 kg), was set in August 2010 at Powerstation Pro/Am, 246.95 kg more than at the first full-power meet in April 1995. With 563.70 DOTS, Mike Hill ranks #1,243 among men in the USA rankings and in the top 0.4% of ranked men worldwide.

Squat

378.75kg

Aug 20, 2010 · SPF

Bench press

256.28kg

Aug 20, 2010 · SPF

Deadlift

294.84kg

Feb 20, 2000 · IPA

Total

909.45kg

Multi-ply · -105 kg

DOTS

563.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %55/78

Bench press68 %72/106

Deadlift78 %76/98

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Meet history

51 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 25, 2026	Tested Mid-South ClassicUSPA · Wraps · Open	110 kg108.9	180180192.5	137.5145147.5	192.5205217.5	542.5	322.53	1
Apr 25, 2026	Tested Mid-South ClassicUSPA · Raw · Push-pull · Masters 40-44	110 kg108.9	—	137.5145147.5	192.5205217.5	362.5	215.52	1
Apr 25, 2026	Tested Mid-South ClassicUSPA · Raw · Push-pull · Open	110 kg108.9	—	137.5145147.5	192.5205217.5	362.5	215.52	1
Apr 25, 2026	Tested Mid-South ClassicUSPA · Wraps · Masters 40-44	110 kg108.9	180180192.5	137.5145147.5	192.5205217.5	542.5	322.53	1
Jul 11, 2020	Magnolia ClassicAPA · Raw · Submasters 35-39	110 kg107.41	215.46222.26226.8	145.15151.95158.76	215.46226.8238.14	605.55	361.94	1
Jul 11, 2020	Magnolia ClassicAPA · Raw · Push-pull · Submasters 35-39	110 kg107.41	—	145.15151.95158.76	215.46226.8238.14	378.75	226.38	1
Jul 11, 2020	Magnolia ClassicAPA · Raw · Push-pull · Open	110 kg107.41	—	145.15151.95158.76	215.46226.8238.14	378.75	226.38	1
Jul 11, 2020	Magnolia ClassicAPA · Raw · Open	110 kg107.41	215.46222.26226.8	145.15151.95158.76	215.46226.8238.14	605.55	361.94	1
Nov 2, 2019	Iron Barbarian Power ClassicAPA · Wraps · Open	110 kg106.87	219.99229.06235.87	149.69158.76163.29	226.8240.4249.48	644.1	385.74	2
Nov 2, 2019	Iron Barbarian Power ClassicAPA · Raw · Push-pull · Submasters 33-39	110 kg106.87	—	149.69158.76163.29	226.8240.4249.48	408.23	244.48	1
Nov 2, 2019	Iron Barbarian Power ClassicAPA · Raw · Push-pull · Open	110 kg106.87	—	149.69158.76163.29	226.8240.4249.48	408.23	244.48	1
Nov 2, 2019	Iron Barbarian Power ClassicAPA · Wraps · Submasters 33-39	110 kg106.87	219.99229.06235.87	149.69158.76163.29	226.8240.4249.48	644.1	385.74	1
Jun 22, 2019	Heat Wave ShowdownAPA · Wraps · Open	125 kg115.03	215.46226.8233.6	154.22163.29170.1	233.6242.67251.74	648.64	377.96	1
Mar 2, 2019	Magnolia ClassicAPA · Wraps · Open	125 kg116.57	219.99229.06238.14	161.03167.83174.63	·254.01260.82	653.17	378.83	3
Mar 2, 2019	Magnolia ClassicAPA · Raw · Push-pull · Open	125 kg116.57	—	161.03167.83174.63	240.4254.01260.82	415.04	240.72	1
Mar 2, 2019	Magnolia ClassicAPA · Raw · Push-pull · Submasters 33-39	125 kg116.57	—	161.03167.83174.63	240.4254.01260.82	415.04	240.72	1
Mar 2, 2019	Magnolia ClassicAPA · Wraps · Submasters 33-39	125 kg116.57	219.99229.06238.14	161.03167.83174.63	·254.01260.82	653.17	378.83	1
Nov 3, 2018	Battle of the Iron BarbariansAPA · Wraps · Open	125 kg114.49	210220230	162.5170172.5	232.5242.5252.5	655	382.30	2
Nov 3, 2018	Battle of the Iron BarbariansAPA · Raw · Push-pull · Submasters 33-39	125 kg114.31	—	162.5170172.5	232.5242.5252.5	425	248.20	1
Nov 3, 2018	Battle of the Iron BarbariansAPA · Wraps · Submasters 33-39	125 kg114.49	210220230	162.5170172.5	232.5242.5252.5	655	382.30	1
Mar 3, 2018	Magnolia OpenAPA · Wraps · Open	125 kg113.94	190.51199.58215.46	147.42154.22163.29	226.8240.4240.4	605.55	354.05	1
Mar 3, 2018	Magnolia OpenAPA · Wraps · Submasters 33-39	125 kg113.94	190.51199.58215.46	147.42154.22163.29	226.8240.4240.4	605.55	354.05	1
Jan 20, 2018	Arkansas Open Raw ChampionshipsAPA · Wraps · Open	125 kg114.31	183.7199.58215.46	149.69158.76·	219.99231.33240.4	605.55	353.64	1
Jan 20, 2018	Arkansas Open Raw ChampionshipsAPA · Wraps · Submasters 33-39	125 kg114.31	183.7199.58215.46	149.69158.76·	219.99231.33240.4	605.55	353.64	1
Feb 6, 2016	Winter Open ChampionshipUSAPL · Raw · Push-pull · MR-O	120 kg108.4	—	150165175	240245·	410	244.19	1
May 23, 2015	Brutes Sizzling Summer Powerlifting MeetSPF · Raw · Push-pull · Open	110 kg110	—	—	—	439.98	260.59	1
Mar 14, 2015	Washington Spring ChampionshipUPA · Wraps · MOR	110 kg110	—	—	—	655.44	388.20	2
Aug 16, 2014	Mid Cities Benchpress and DeadliftUSPA · Raw · Push-pull · Open	75 kg73.94	—	—	—	240	173.77	3
Mar 29, 2014	California State Powerlifting ChampionshipsUSPA · Raw · Open	67.5 kg63.32	—	—	—	337.5	272.88	8
Sep 7, 2013	Washington Fall ChampionshipUPA · Wraps · MOR	100 kg99.79	—	—	—	569.26	350.71	2
Aug 28, 2010	Bench Press NationalsUSAPL · Single-ply · Bench only · M-M1b	110 kg109.9	—	210210210	—	—	—	DQ
Aug 20, 2010	Powerstation Pro/AmSPF · Multi-ply · Open	100 kg100	347367.41378.75	247.21256.28260.82	274.42283.5283.5	909.45	559.78	3
Dec 5, 2009	Cell Block ClassicSPF · Multi-ply · Open	100 kg100	—	—	—	907.18	558.38	2
May 23, 2009	NationalsSPF · Multi-ply · Open	100 kg100	—	—	—	884.51	544.43	1
Dec 6, 2008	Cell Block ClassicSPF · Multi-ply · Open	100 kg98.2	—	—	—	889.04	551.60	2
Apr 11, 2008	Iron House ClassicIPA · Multi-ply · Pro Open	90 kg89.9	335.66351.53365.14	—	—	—	—	DQ
Oct 25, 2007	Iron House OpenIPA · Multi-ply · Pro Open	90 kg90	—	—	—	845.95	546.99	4
Aug 18, 2007	Powerstation Pro/AmIPA · Multi-ply · Amateur Open	90 kg90	—	—	—	816.47	527.93	7
Jul 14, 2007	Mid Atlantic OpenUSAPL · Single-ply · Bench only · M-M1a	110 kg110	—	—	—	197.31	116.86	1
Mar 31, 2007	Iron House ClassicIPA · Multi-ply · Pro Open	90 kg89.81	306.17342.46356.07	197.31219.99229.06	251.74267.62272.16	834.61	540.23	1
Dec 6, 2006	Virginia State ChampionshipsUSAPL · Single-ply · M-M1a	110 kg110	—	—	—	647.5	383.49	1
Jun 2, 2006	Senior NationalsAPF · Multi-ply · M_OEM_APF	100 kg96.8	337.5357.5357.5	217.5227.5235	262.5282.5·	835	521.42	12
Mar 25, 2006	State OpenUSAPL · Single-ply · M-M1a	110 kg110	—	—	—	639.57	378.80	1
Dec 17, 2005	Eastern USA OpenUSAPL · Single-ply · M-M1a	110 kg110	—	—	—	646.37	382.82	2
Aug 13, 2005	Iron House Push PullIPA · Multi-ply · Deadlift only · Pro Open	100 kg97.75	—	—	272.16288.03288.03	272.16	169.21	2
Aug 13, 2005	Iron House Push PullIPA · Multi-ply · Bench only · Pro Open	100 kg97.75	—	213.19231.33244.94	—	231.33	143.82	4
Jul 9, 2005	Mid Atlantic OpenUSAPL · Single-ply · M-M1	110 kg110	—	—	—	617.79	365.90	1
Apr 16, 2005	Iron House ClassicIPA · Multi-ply · Pro Open	100 kg95.03	344.73353.8371.95	—	—	—	—	DQ
Mar 26, 2005	Virginia OpenUSAPL · Single-ply · M-M1a	110 kg110	—	—	—	607.81	359.99	1
Nov 19, 2004	Senior NationalsIPA · Multi-ply · Pro Open	100 kg100	344.73371.95371.95	217.72233.6242.67	272.16288.03288.03	859.56	529.07	5
Aug 14, 2004	Mid Atlantic OpenUSAPL · Single-ply · M-M1a	110 kg110	—	—	—	591.94	350.59	1
Aug 14, 2004	Mid Atlantic OpenUSAPL · Single-ply · Bench only · M-M1a	110 kg110	—	—	—	170.1	100.74	2
Aug 14, 2004	Mid Atlantic OpenUSAPL · Single-ply · Bench only · M-PF	110 kg110	—	—	—	170.1	100.74	1
Aug 14, 2004	Mid Atlantic OpenUSAPL · Single-ply · M-PF	110 kg110	—	—	—	591.94	350.59	1
Jul 1, 2004	Iron House Push PullIPA · Multi-ply · Bench only · Pro Open	100 kg99.34	—	213.19229.06240.4	—	240.4	148.40	1
Apr 1, 2004	Iron House ClassicIPA · Multi-ply · Pro Open	90 kg90	340.19367.41·	—	—	—	—	DQ
Feb 28, 2004	Open PL & BPUSAPL · Single-ply · M-PF	110 kg110	—	—	—	603.28	357.30	1
Feb 28, 2004	Open PL & BPUSAPL · Single-ply · M-M1a	110 kg110	—	—	—	603.28	357.30	1
Aug 16, 2003	Mid Atlantic Open PL & BPUSAPL · Single-ply · M-PF	110 kg110	—	—	—	580.6	343.87	2
Apr 12, 2003	Iron House ClassicIPA · Multi-ply · Pro Open	90 kg88.9	333.39353.8365.14	215.46226.8226.8	274.42285.76288.03	866.36	563.70	3
Nov 15, 2002	NationalsIPA · Multi-ply · Pro Open	90 kg90	319.78342.46349.27	219.99226.8231.33	265.35274.42281.23	861.83	557.26	1
Jul 20, 2002	World Cup/Iron House ClassicIPA · Multi-ply · Open	90 kg90	—	—	—	843.68	545.52	1
Mar 30, 2002	Mountaineer ChampionshipsIPA · Multi-ply · Pro Open	90 kg90	—	—	—	832.34	538.19	G
Nov 15, 2001	NationalsIPA · Multi-ply · Pro Open	90 kg90	317.51324.32324.32	208.65217.72226.8	260.82276.69281.23	811.93	524.99	3
Jun 15, 2001	World ChampionshipsIPA · Multi-ply · Pro Open	110 kg110	—	—	—	882.24	522.52	2
Feb 20, 2000	Westside InvitationalIPA · Multi-ply · Pro Open	100 kg100	333.39··	—	—	861.83	530.47	3
Feb 27, 1999	Westside OpenIPA · Multi-ply · Pro Open	100 kg100	308.44333.39335.66	217.72226.8231.33	274.42283.5292.57	818.74	503.95	1
Oct 30, 1998	Senior NationalsIPA · Multi-ply · Pro Open	100 kg100	—	—	—	841.41	517.90	2
Jun 26, 1998	World CupIPA · Multi-ply · Pro Open	100 kg99.79	—	—	—	841.41	518.37	2
Apr 8, 1995	West Virginia ChampionshipsUSPF · Single-ply · Juniors	90 kg90	—	—	—	662.5	428.37	1
Dec 7, 1985	Choo Choo City BenchUSPF · Raw · Bench only · Novice	100 kg100	—	—	—	185.97	114.47	3
Apr 8, 1984	Strength & Fitness Ctr Open BenchUSA-UA · Raw · Bench only · Open	100+ kg—	—	—	—	195.04	—	1

Tested Mid-South Classic
Apr 25, 2026 · USPA · Wraps
1
SQ
180
BP
145
DL
217.5
Total
542.5
Tested Mid-South Classic
Apr 25, 2026 · USPA · Raw
1
SQ
—
BP
145
DL
217.5
Total
362.5
Tested Mid-South Classic
Apr 25, 2026 · USPA · Raw
1
SQ
—
BP
145
DL
217.5
Total
362.5
Tested Mid-South Classic
Apr 25, 2026 · USPA · Wraps
1
SQ
180
BP
145
DL
217.5
Total
542.5
Magnolia Classic
Jul 11, 2020 · APA · Raw
1
SQ
226.8
BP
151.95
DL
226.8
Total
605.55
Magnolia Classic
Jul 11, 2020 · APA · Raw
1
SQ
—
BP
151.95
DL
226.8
Total
378.75
Magnolia Classic
Jul 11, 2020 · APA · Raw
1
SQ
—
BP
151.95
DL
226.8
Total
378.75
Magnolia Classic
Jul 11, 2020 · APA · Raw
1
SQ
226.8
BP
151.95
DL
226.8
Total
605.55
Iron Barbarian Power Classic
Nov 2, 2019 · APA · Wraps
2
SQ
235.87
BP
158.76
DL
249.48
Total
644.1
Iron Barbarian Power Classic
Nov 2, 2019 · APA · Raw
1
SQ
—
BP
158.76
DL
249.48
Total
408.23
Iron Barbarian Power Classic
Nov 2, 2019 · APA · Raw
1
SQ
—
BP
158.76
DL
249.48
Total
408.23
Iron Barbarian Power Classic
Nov 2, 2019 · APA · Wraps
1
SQ
235.87
BP
158.76
DL
249.48
Total
644.1
Heat Wave Showdown
Jun 22, 2019 · APA · Wraps
1
SQ
233.6
BP
163.29
DL
251.74
Total
648.64
Magnolia Classic
Mar 2, 2019 · APA · Wraps
3
SQ
238.14
BP
161.03
DL
254.01
Total
653.17
Magnolia Classic
Mar 2, 2019 · APA · Raw
1
SQ
—
BP
161.03
DL
254.01
Total
415.04
Magnolia Classic
Mar 2, 2019 · APA · Raw
1
SQ
—
BP
161.03
DL
254.01
Total
415.04
Magnolia Classic
Mar 2, 2019 · APA · Wraps
1
SQ
238.14
BP
161.03
DL
254.01
Total
653.17
Battle of the Iron Barbarians
Nov 3, 2018 · APA · Wraps
2
SQ
230
BP
172.5
DL
252.5
Total
655
Battle of the Iron Barbarians
Nov 3, 2018 · APA · Raw
1
SQ
—
BP
172.5
DL
252.5
Total
425
Battle of the Iron Barbarians
Nov 3, 2018 · APA · Wraps
1
SQ
230
BP
172.5
DL
252.5
Total
655
Magnolia Open
Mar 3, 2018 · APA · Wraps
1
SQ
215.46
BP
163.29
DL
226.8
Total
605.55
Magnolia Open
Mar 3, 2018 · APA · Wraps
1
SQ
215.46
BP
163.29
DL
226.8
Total
605.55
Arkansas Open Raw Championships
Jan 20, 2018 · APA · Wraps
1
SQ
215.46
BP
149.69
DL
240.4
Total
605.55
Arkansas Open Raw Championships
Jan 20, 2018 · APA · Wraps
1
SQ
215.46
BP
149.69
DL
240.4
Total
605.55
Winter Open Championship
Feb 6, 2016 · USAPL · Raw
1
SQ
—
BP
165
DL
245
Total
410
Brutes Sizzling Summer Powerlifting Meet
May 23, 2015 · SPF · Raw
1
SQ
—
BP
174.63
DL
265.35
Total
439.98
Washington Spring Championship
Mar 14, 2015 · UPA · Wraps
2
SQ
249.48
BP
161.03
DL
244.94
Total
655.44
Mid Cities Benchpress and Deadlift
Aug 16, 2014 · USPA · Raw
3
SQ
—
BP
90
DL
150
Total
240
California State Powerlifting Championships
Mar 29, 2014 · USPA · Raw
8
SQ
122.5
BP
82.5
DL
132.5
Total
337.5
Washington Fall Championship
Sep 7, 2013 · UPA · Wraps
2
SQ
217.72
BP
136.08
DL
215.46
Total
569.26
Bench Press Nationals
Aug 28, 2010 · USAPL · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Powerstation Pro/Am
Aug 20, 2010 · SPF · Multi-ply
3
SQ
378.75
BP
256.28
DL
274.42
Total
909.45
Cell Block Classic
Dec 5, 2009 · SPF · Multi-ply
2
SQ
371.95
BP
244.94
DL
290.3
Total
907.18
Nationals
May 23, 2009 · SPF · Multi-ply
1
SQ
369.68
BP
235.87
DL
278.96
Total
884.51
Cell Block Classic
Dec 6, 2008 · SPF · Multi-ply
2
SQ
365.14
BP
238.14
DL
285.76
Total
889.04
Iron House Classic
Apr 11, 2008 · IPA · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Iron House Open
Oct 25, 2007 · IPA · Multi-ply
4
SQ
362.87
BP
208.65
DL
274.42
Total
845.95
Powerstation Pro/Am
Aug 18, 2007 · IPA · Multi-ply
7
SQ
310.71
BP
226.8
DL
278.96
Total
816.47
Mid Atlantic Open
Jul 14, 2007 · USAPL · Single-ply
1
SQ
—
BP
197.31
DL
—
Total
197.31
Iron House Classic
Mar 31, 2007 · IPA · Multi-ply
1
SQ
342.46
BP
219.99
DL
272.16
Total
834.61
Virginia State Championships
Dec 6, 2006 · USAPL · Single-ply
1
SQ
227.5
BP
182.5
DL
237.5
Total
647.5
Senior Nationals
Jun 2, 2006 · APF · Multi-ply
12
SQ
337.5
BP
235
DL
262.5
Total
835
State Open
Mar 25, 2006 · USAPL · Single-ply
1
SQ
226.8
BP
176.9
DL
235.87
Total
639.57
Eastern USA Open
Dec 17, 2005 · USAPL · Single-ply
2
SQ
226.8
BP
172.37
DL
247.21
Total
646.37
Iron House Push Pull
Aug 13, 2005 · IPA · Multi-ply
2
SQ
—
BP
—
DL
272.16
Total
272.16
Iron House Push Pull
Aug 13, 2005 · IPA · Multi-ply
4
SQ
—
BP
231.33
DL
—
Total
231.33
Mid Atlantic Open
Jul 9, 2005 · USAPL · Single-ply
1
SQ
215
BP
160.12
DL
242.67
Total
617.79
Iron House Classic
Apr 16, 2005 · IPA · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Virginia Open
Mar 26, 2005 · USAPL · Single-ply
1
SQ
215.46
BP
158.76
DL
233.6
Total
607.81
Senior Nationals
Nov 19, 2004 · IPA · Multi-ply
5
SQ
344.73
BP
242.67
DL
272.16
Total
859.56
Mid Atlantic Open
Aug 14, 2004 · USAPL · Single-ply
1
SQ
192.78
BP
170.1
DL
229.06
Total
591.94
Mid Atlantic Open
Aug 14, 2004 · USAPL · Single-ply
2
SQ
—
BP
170.1
DL
—
Total
170.1
Mid Atlantic Open
Aug 14, 2004 · USAPL · Single-ply
1
SQ
—
BP
170.1
DL
—
Total
170.1
Mid Atlantic Open
Aug 14, 2004 · USAPL · Single-ply
1
SQ
192.78
BP
170.1
DL
229.06
Total
591.94
Iron House Push Pull
Jul 1, 2004 · IPA · Multi-ply
1
SQ
—
BP
240.4
DL
—
Total
240.4
Iron House Classic
Apr 1, 2004 · IPA · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Open PL & BP
Feb 28, 2004 · USAPL · Single-ply
1
SQ
204.12
BP
170.1
DL
229.06
Total
603.28
Open PL & BP
Feb 28, 2004 · USAPL · Single-ply
1
SQ
204.12
BP
170.1
DL
229.06
Total
603.28
Mid Atlantic Open PL & BP
Aug 16, 2003 · USAPL · Single-ply
2
SQ
190.51
BP
163.29
DL
226.8
Total
580.6
Iron House Classic
Apr 12, 2003 · IPA · Multi-ply
3
SQ
365.14
BP
215.46
DL
285.76
Total
866.36
Nationals
Nov 15, 2002 · IPA · Multi-ply
1
SQ
349.27
BP
231.33
DL
281.23
Total
861.83
World Cup/Iron House Classic
Jul 20, 2002 · IPA · Multi-ply
1
SQ
340.19
BP
229.06
DL
274.42
Total
843.68
Mountaineer Championships
Mar 30, 2002 · IPA · Multi-ply
G
SQ
326.59
BP
226.8
DL
278.96
Total
832.34
Nationals
Nov 15, 2001 · IPA · Multi-ply
3
SQ
317.51
BP
217.72
DL
276.69
Total
811.93
World Championships
Jun 15, 2001 · IPA · Multi-ply
2
SQ
362.87
BP
235.87
DL
283.5
Total
882.24
Westside Invitational
Feb 20, 2000 · IPA · Multi-ply
3
SQ
333.39
BP
233.6
DL
294.84
Total
861.83
Westside Open
Feb 27, 1999 · IPA · Multi-ply
1
SQ
308.44
BP
226.8
DL
283.5
Total
818.74
Senior Nationals
Oct 30, 1998 · IPA · Multi-ply
2
SQ
328.85
BP
222.26
DL
290.3
Total
841.41
World Cup
Jun 26, 1998 · IPA · Multi-ply
2
SQ
326.59
BP
229.06
DL
285.76
Total
841.41
West Virginia Championships
Apr 8, 1995 · USPF · Single-ply
1
SQ
227.5
BP
182.5
DL
252.5
Total
662.5
Choo Choo City Bench
Dec 7, 1985 · USPF · Raw
3
SQ
—
BP
185.97
DL
—
Total
185.97
Strength & Fitness Ctr Open Bench
Apr 8, 1984 · USA-UA · Raw
1
SQ
—
BP
195.04
DL
—
Total
195.04

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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