Lifter profile

Mike Holland

USAMen-105 kgRawNPLWRPFUSPA

5 meets from 2020 to 2024

Top 11.7 %

of ranked men, by best DOTS

#29,218 DOTS · USA

Mike Holland competed in 5 powerlifting meets between 2020 and 2024, with NPL, USPA, and WRPF. The best total, 730 kg (raw, -105 kg), was set in October 2024 at NT National Championship, 95 kg more than at the first full-power meet in July 2020. With 440.43 DOTS, Mike Holland ranks #29,218 among men in the USA rankings and in the top 11.7% of ranked men worldwide.

Squat

250kg

Oct 18, 2024 · NPL

Bench press

195kg

Oct 18, 2024 · NPL

Deadlift

285kg

Oct 18, 2024 · NPL

Total

730kg

Raw · -105 kg

DOTS

440.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %13/15

Bench press70 %21/30

Deadlift100 %27/27

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Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 18, 2024	NT National ChampionshipNPL · Raw · Push-pull · M45-49	110 kg104.9	—	182.5190195	265280285	480	289.60	1
Oct 18, 2024	NT National ChampionshipNPL · Raw · Deadlift only · M45-49	110 kg104.9	—	—	265280285	285	171.95	1
Oct 18, 2024	NT National ChampionshipNPL · Raw · M45-49	110 kg104.9	227.5240.5250	182.5190195	265280285	730	440.43	1
Oct 18, 2024	NT National ChampionshipNPL · Raw · Bench only · M45-49	110 kg104.9	—	182.5190195	—	195	117.65	1
Dec 16, 2023	Okie OpenWRPF · Raw · Push-pull · M40-44	110 kg104.2	—	182.5190195	255265277.5	467.5	282.82	1
Dec 16, 2023	Okie OpenWRPF · Raw · M40-44	110 kg104.2	227.5235242.5	182.5190195	255265277.5	710	429.53	1
Dec 16, 2023	Okie OpenWRPF · Raw · Bench only · M40-44	110 kg104.2	—	182.5190195	—	190	114.94	1
Dec 16, 2023	Okie OpenWRPF · Raw · Deadlift only · M40-44	110 kg104.2	—	—	255265277.5	277.5	167.88	1
Oct 7, 2023	Brewhouse BashNPL · Raw · M40-44	100 kg99.3	230235240	175185190	252.5260265	685	422.92	1
Oct 2, 2021	Brewhouse BashUSPA · Raw · Bench only · Masters 40-44	110 kg101.1	—	187.5192.5195	—	187.5	114.87	1
Oct 2, 2021	Brewhouse BashUSPA · Raw · Masters 40-44	110 kg101.1	232.5237.5242.5	187.5192.5195	250265272.5	697.5	427.31	1
Jul 18, 2020	Battle at BodyWorksUSPA · Raw · Masters 40-44	110 kg103.1	195202.5220	150165165	225232.5250	635	385.83	1

NT National Championship
Oct 18, 2024 · NPL · Raw
1
SQ
—
BP
195
DL
285
Total
480
NT National Championship
Oct 18, 2024 · NPL · Raw
1
SQ
—
BP
—
DL
285
Total
285
NT National Championship
Oct 18, 2024 · NPL · Raw
1
SQ
250
BP
195
DL
285
Total
730
NT National Championship
Oct 18, 2024 · NPL · Raw
1
SQ
—
BP
195
DL
—
Total
195
Okie Open
Dec 16, 2023 · WRPF · Raw
1
SQ
—
BP
190
DL
277.5
Total
467.5
Okie Open
Dec 16, 2023 · WRPF · Raw
1
SQ
242.5
BP
190
DL
277.5
Total
710
Okie Open
Dec 16, 2023 · WRPF · Raw
1
SQ
—
BP
190
DL
—
Total
190
Okie Open
Dec 16, 2023 · WRPF · Raw
1
SQ
—
BP
—
DL
277.5
Total
277.5
Brewhouse Bash
Oct 7, 2023 · NPL · Raw
1
SQ
235
BP
185
DL
265
Total
685
Brewhouse Bash
Oct 2, 2021 · USPA · Raw
1
SQ
—
BP
187.5
DL
—
Total
187.5
Brewhouse Bash
Oct 2, 2021 · USPA · Raw
1
SQ
237.5
BP
187.5
DL
272.5
Total
697.5
Battle at BodyWorks
Jul 18, 2020 · USPA · Raw
1
SQ
220
BP
165
DL
250
Total
635

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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