Lifter profile
Mike Onsrud
3 meets from 2024 to 2025
Top 38.8 %
of ranked men, by best DOTS
Mike Onsrud competed in 3 powerlifting meets between 2024 and 2025, with USPA. The best total, 610.5 kg (raw, -105 kg), was set in March 2025 at Tested Wisconsin State Championships, 43 kg more than at the first full-power meet in February 2024. With 372.00 DOTS, Mike Onsrud ranks #107,004 among men in the USA rankings and in the top 38.8% of ranked men worldwide.
212.5kg
Mar 8, 2025 · USPA
115kg
Mar 8, 2025 · USPA
283kg
Mar 8, 2025 · USPA
610.5kg
Raw · -105 kg
372.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 8, 2025 | Tested Wisconsin State ChampionshipsUSPA · Raw · Submasters 35-39 | 110 kg102.4 | 197.5207.5212.5 | 102.5115· | 255265283 | 610.5 | 372.00 | 1 |
| May 11, 2024 | Twisted Fitness Open IIUSPA · Raw · Submasters 35-39 | 100 kg98.6 | 190192.5205 | 107.5115120 | 260272.5· | 592.5 | 366.95 | 1 |
| Feb 3, 2024 | Swoleman Classic IIIUSPA · Raw · Submasters 35-39 | 100 kg97.7 | 177.5185197.5 | 60110· | 230247.5260 | 567.5 | 352.90 | 1 |
- Tested Wisconsin State Championships1
Mar 8, 2025 · USPA · Raw
SQ212.5
BP115
DL283
Total610.5
- Twisted Fitness Open II1
May 11, 2024 · USPA · Raw
SQ205
BP115
DL272.5
Total592.5
- Swoleman Classic III1
Feb 3, 2024 · USPA · Raw
SQ197.5
BP110
DL260
Total567.5
Competed against
Lifters met at the same meets, same division first.
- Harrison GreeneUSA · 1 meet together720kg459.05 DOTS
- Joseph JaskulskiUSA · 2 meets together792.5kg463.61 DOTS
- Joshua WalkerUSA · 1 meet together884.51kg511.63 DOTS
- Jason WellsUSA · 1 meet together827.81kg473.79 DOTS
- Swin SinthavongUSA · 1 meet together880kg462.67 DOTS
- Ian WarzechaUSA · 1 meet together770kg462.45 DOTS
- Sean McLaughlinUSA · 1 meet together877.5kg522.43 DOTS
- Jacob NelsonUSA · 1 meet together696kg460.22 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile