Lifter profile
Mike Proskow
8 meets from 2013 to 2016
Top 90.1 %
of ranked men, by best DOTS
Mike Proskow competed in 8 powerlifting meets between 2013 and 2016, with RAW-CAN and CPF. The best total, 425 kg (raw, -120 kg), was set in June 2016 at Western Candadian Championships. With 255.35 DOTS, Mike Proskow ranks #15,388 among men in the Canada rankings and in the top 90.1% of ranked men worldwide.
115kg
Jun 4, 2016 · RAW-CAN
140kg
Jul 23, 2016 · CPF
170kg
Jun 4, 2016 · RAW-CAN
425kg
Raw · -120 kg
255.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 23, 2016 | Evolve Bench Bash and BBQCPF · Raw · Bench only · M_MR_3_CPF | 110 kg107.5 | — | 137.5140140 | — | 140 | 83.65 | 1 |
| Jun 4, 2016 | Western Candadian ChampionshipsRAW-CAN · Raw · Masters 50-54 | 110 kg106 | 105110115 | 137.5140145 | 150160170 | 425 | 255.35 | 1 |
| Jan 9, 2016 | Prairie Power OpenRAW-CAN · Raw · Bench only · Masters 50-54 | 110 kg106.5 | — | 130132.5135 | — | 135 | 80.96 | 1 |
| Jun 6, 2015 | Western Canadian ChampionshipsRAW-CAN · Raw · Bench only · Masters 45-49 | 110 kg105.2 | — | 137.5137.5140 | — | 137.5 | 82.86 | 1 |
| Jan 31, 2015 | Prairie Power OpenRAW-CAN · Raw · Bench only · Masters 45-49 | 110 kg104.8 | — | 132.5135137.5 | — | 137.5 | 82.99 | 1 |
| Sep 12, 2014 | Canadian NationalsRAW-CAN · Raw · Bench only · Masters 45-49 | 110 kg102.3 | — | 122.5122.5127.5 | — | 122.5 | 74.67 | 1 |
| Jan 25, 2014 | Prairie Power OpenRAW-CAN · Raw · Push-pull · Masters 45-49 | 110 kg101.1 | — | 120122.5122.5 | 147.5152.5162.5 | 285 | 174.60 | 1 |
| Sep 1, 2013 | Western Canadian OpenRAW-CAN · Raw · Bench only · Masters 45-49 | 100 kg99.5 | — | 112.5115117.5 | — | 117.5 | 72.48 | 2 |
| Sep 1, 2013 | Western Canadian OpenRAW-CAN · Raw · Deadlift only · Masters 45-49 | 100 kg99.5 | — | — | 142.5147.5160 | 160 | 98.70 | 1 |
- Evolve Bench Bash and BBQ1
Jul 23, 2016 · CPF · Raw
SQ—
BP140
DL—
Total140
- Western Candadian Championships1
Jun 4, 2016 · RAW-CAN · Raw
SQ115
BP140
DL170
Total425
- Prairie Power Open1
Jan 9, 2016 · RAW-CAN · Raw
SQ—
BP135
DL—
Total135
- Western Canadian Championships1
Jun 6, 2015 · RAW-CAN · Raw
SQ—
BP137.5
DL—
Total137.5
- Prairie Power Open1
Jan 31, 2015 · RAW-CAN · Raw
SQ—
BP137.5
DL—
Total137.5
- Canadian Nationals1
Sep 12, 2014 · RAW-CAN · Raw
SQ—
BP122.5
DL—
Total122.5
- Prairie Power Open1
Jan 25, 2014 · RAW-CAN · Raw
SQ—
BP122.5
DL162.5
Total285
- Western Canadian Open2
Sep 1, 2013 · RAW-CAN · Raw
SQ—
BP117.5
DL—
Total117.5
- Western Canadian Open1
Sep 1, 2013 · RAW-CAN · Raw
SQ—
BP—
DL160
Total160
Competed against
Lifters met at the same meets, same division first.
- Kevin WeissCanada · 3 meets together727.5kg470.40 DOTS
- Adam PriceCanada · 2 meets together800kg481.72 DOTS
- Greg Van OlmCanada · 1 meet together805kg468.40 DOTS
- Shane MartinCanada · 1 meet together933kg541.82 DOTS
- Alex SaretskyUSA · 7 meets together590.5kg456.10 DOTS
- Victor AkpawanCanada · 4 meets together845kg514.47 DOTS
- Stanley GuedesCanada · 2 meets together745kg475.99 DOTS
- Christopher CarreraCanada · 2 meets together800kg473.67 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile