Lifter profile
Mike Ross
12 meets from 1989 to 2019
Top 63.5 %
of ranked men, by best DOTS
Mike Ross competed in 12 powerlifting meets between 1989 and 2019, with APF, USPA, AAU, and 2 more. The best total, 572.5 kg (single-ply, 120+ kg), was set in July 1990 at National Teenage & Masters, 110 kg more than at the first full-power meet in April 1989. With 325.75 DOTS, Mike Ross ranks #183,564 among men in the USA rankings and in the top 63.5% of ranked men worldwide.
217.5kg
Mar 24, 1991 · USPF
202.5kg
Oct 20, 2012 · USPA
347.5kg
Mar 24, 2012 · APF
572.5kg
Single-ply · 120+ kg
325.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 10, 2019 | Winter OpenWUAP-USA · Wraps · M 50-54 | 75 kg74.6 | 130147.5170 | 92.5102.5110 | 142.5180200 | 452.5 | 325.75 | 1 |
| Jun 13, 2015 | Minnesota State Powerlifting ChampionshipsUSPA · Raw · Bench only · Open | 100 kg98.97 | — | — | — | 195 | 120.57 | 1 |
| Oct 20, 2012 | Halloween Havoc Push/PullUSPA · Raw · Push-pull · Open | 110 kg104.5 | — | — | — | 532.5 | 321.77 | 1 |
| Mar 24, 2012 | Relentless MeetAPF · Raw · Deadlift only · M_OR_APF | 100 kg98.43 | — | — | — | 347.5 | 215.38 | 1 |
| Oct 29, 2011 | Elite Barbell Fall ClassicAPF · Raw · Deadlift only · M_OR_APF | 100 kg97.89 | — | — | — | 342.5 | 212.80 | 1 |
| Jul 28, 2001 | National Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Push-pull · RHS 16-17 | 82.5 kg82.5 | — | — | — | 235 | 159.19 | 3 |
| Jun 23, 2001 | World Bench Press ChampionshipsAAU · Raw · Bench only · HS 16-17 | 82.5 kg82.5 | — | — | — | — | — | DQ |
| Jul 13, 1991 | Teenage NationalsAPF · Single-ply · Teen 16-17 | 140 kg140 | — | — | — | 462.5 | 253.46 | 1 |
| Mar 24, 1991 | West Virginia ChampionshipsUSPF · Single-ply · Teen | 125+ kg— | — | — | — | 587.5 | — | 2 |
| Jul 21, 1990 | National Teenage & MastersAPF · Single-ply · Teen 16-17 | 140 kg140 | — | — | — | 572.5 | 313.74 | 1 |
| Jul 15, 1989 | National Masters & TeenageAPF · Single-ply · Teen 14-15 | 125 kg125 | — | — | — | 482.5 | 273.46 | 1 |
| Apr 8, 1989 | West Virginia State TeenageAPF · Single-ply · Teen | 125 kg125 | — | — | — | 462.5 | 262.12 | 3 |
- Winter Open1
Feb 10, 2019 · WUAP-USA · Wraps
SQ170
BP102.5
DL180
Total452.5
- Minnesota State Powerlifting Championships1
Jun 13, 2015 · USPA · Raw
SQ—
BP195
DL—
Total195
- Halloween Havoc Push/Pull1
Oct 20, 2012 · USPA · Raw
SQ—
BP202.5
DL330
Total532.5
- Relentless Meet1
Mar 24, 2012 · APF · Raw
SQ—
BP—
DL347.5
Total347.5
- Elite Barbell Fall Classic1
Oct 29, 2011 · APF · Raw
SQ—
BP—
DL342.5
Total342.5
- National Bench Press Deadlift & Push-Pull Championships3
Jul 28, 2001 · AAU · Raw
SQ—
BP80
DL155
Total235
- World Bench Press ChampionshipsDQ
Jun 23, 2001 · AAU · Raw
SQ—
BP—
DL—
Total—
- Teenage Nationals1
Jul 13, 1991 · APF · Single-ply
SQ205
BP142.5
DL115
Total462.5
- West Virginia Championships2
Mar 24, 1991 · USPF · Single-ply
SQ217.5
BP142.5
DL227.5
Total587.5
- National Teenage & Masters1
Jul 21, 1990 · APF · Single-ply
SQ207.5
BP137.5
DL227.5
Total572.5
- National Masters & Teenage1
Jul 15, 1989 · APF · Single-ply
SQ170
BP100
DL212.5
Total482.5
- West Virginia State Teenage3
Apr 8, 1989 · APF · Single-ply
SQ160
BP92.5
DL210
Total462.5
Competed against
Lifters met at the same meets, same division first.
- Shawn DirkesUSA · 2 meets together845kg506.55 DOTS
- Gary BurchUSA · 2 meets together857.5kg498.36 DOTS
- Eric MendozaUSA · 1 meet together772.5kg518.03 DOTS
- John WilliamsUK · 1 meet together885kg484.95 DOTS
- Mike StanleyUSA · 1 meet together667.5kg481.40 DOTS
- Brian MeekUSA · 1 meet together930kg527.08 DOTS
- J. MartinUSA · 1 meet together764.3kg452.67 DOTS
- Steve Miller #1USA · 1 meet together925kg551.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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