Lifter profile
Mike Ruland
1 meet in 2024
Top 57.4 %
of ranked men, by best DOTS
Mike Ruland competed in one powerlifting meet in 2024, with USAPL. The best total, 637.5 kg (raw, 120+ kg), was set in December 2024 at Liftmas Open. With 337.35 DOTS, Mike Ruland ranks #164,010 among men in the USA rankings and in the top 57.4% of ranked men worldwide.
227.5kg
Dec 21, 2024 · USAPL
182.5kg
Dec 21, 2024 · USAPL
227.5kg
Dec 21, 2024 · USAPL
637.5kg
Raw · 120+ kg
337.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 21, 2024 | Liftmas OpenUSAPL · Raw · MR-M2b | 140+ kg159.39 | 190210227.5 | 150170182.5 | 195227.5227.5 | 637.5 | 337.35 | 1 |
- Liftmas Open1
Dec 21, 2024 · USAPL · Raw
SQ227.5
BP182.5
DL227.5
Total637.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile