Lifter profile

Mikko Malkavaara

FinlandMen-93 kgRawSVNL

11 meets from 2001 to 2018

Top 27.8 %

of ranked men, by best DOTS

#1,996 DOTS · Finland

Mikko Malkavaara competed in 11 powerlifting meets between 2001 and 2018, with SVNL. The best total, 625 kg (single-ply, -105 kg), was set in November 2011 at Voimanoston joukkue SM-finaali, 220 kg more than at the first full-power meet in March 2001. With 394.25 DOTS, Mikko Malkavaara ranks #1,996 among men in the Finland rankings and in the top 27.8% of ranked men worldwide.

Squat

220kg

Nov 19, 2011 · SVNL

Bench press

180kg

Nov 19, 2011 · SVNL

Deadlift

230kg

Oct 14, 2017 · SVNL

Total

625kg

Single-ply · -105 kg

DOTS

394.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %14/16

Bench press86 %18/21

Deadlift94 %17/18

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 16, 2018	Klassisen voimanoston SM-kilpailuSVNL · Raw · Open	93 kg92.9	190200200	132.5137.5142.5	210220232.5	557.5	354.89	10
Dec 8, 2017	Avoimen luokan klassisen voimanoston SM-kisatSVNL · Raw · Open	93 kg92.83	185195200	130137.5142.5	210220225	562.5	358.21	10
Oct 14, 2017	Kansalliset klassinen voimanostoSVNL · Raw · Open	93 kg92.4	180190200	120130140	200215230	560	357.42	2
Dec 3, 2016	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open	74 kg73.72	—	120125127.5	—	127.5	92.49	5
May 21, 2016	Klassinen voimanostoSVNL · Raw · Open	74 kg74	65··	110120125	75125175	360	260.51	1
May 23, 2015	Kansallinen klassinen voimanostoSVNL · Raw · Open	93 kg89.85	150160167.5	107.5112.5120	180190202.5	490	317.10	2
Nov 19, 2011	Voimanoston joukkue SM-finaaliSVNL · Single-ply · Open	105 kg94.7	205210220	160170180	205215225	625	394.25	7
Feb 15, 2003	Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 20	75 kg74	—	—	—	130	94.07	4
Feb 9, 2002	Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 17	75 kg74.85	—	—	—	125	89.79	2
Mar 17, 2001	Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 17	67.5 kg67.5	—	—	—	102.5	79.00	2
Mar 3, 2001	Voimanoston nuorten SM-kisatSVNL · Single-ply · Under 17	67.5 kg67.5	—	—	—	405	312.15	3

Klassisen voimanoston SM-kilpailu
Mar 16, 2018 · SVNL · Raw
10
SQ
200
BP
137.5
DL
220
Total
557.5
Avoimen luokan klassisen voimanoston SM-kisat
Dec 8, 2017 · SVNL · Raw
10
SQ
200
BP
137.5
DL
225
Total
562.5
Kansalliset klassinen voimanosto
Oct 14, 2017 · SVNL · Raw
2
SQ
190
BP
140
DL
230
Total
560
Klassisen penkkipunnerruksen SM-kisat
Dec 3, 2016 · SVNL · Raw
5
SQ
—
BP
127.5
DL
—
Total
127.5
Klassinen voimanosto
May 21, 2016 · SVNL · Raw
1
SQ
65
BP
120
DL
175
Total
360
Kansallinen klassinen voimanosto
May 23, 2015 · SVNL · Raw
2
SQ
167.5
BP
120
DL
202.5
Total
490
Voimanoston joukkue SM-finaali
Nov 19, 2011 · SVNL · Single-ply
7
SQ
220
BP
180
DL
225
Total
625
Penkkipunnerruksen nuorten SM-kisat
Feb 15, 2003 · SVNL · Single-ply
4
SQ
—
BP
130
DL
—
Total
130
Penkkipunnerruksen nuorten SM-kisat
Feb 9, 2002 · SVNL · Single-ply
2
SQ
—
BP
125
DL
—
Total
125
Penkkipunnerruksen nuorten SM-kisat
Mar 17, 2001 · SVNL · Single-ply
2
SQ
—
BP
102.5
DL
—
Total
102.5
Voimanoston nuorten SM-kisat
Mar 3, 2001 · SVNL · Single-ply
3
SQ
150
BP
100
DL
155
Total
405

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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