Lifter profile

Mila Girard

USAWomen-52 kgRawTHSWPA

2 meets in 2026

Top 89.4 %

of ranked women, by best DOTS

#120,348 DOTS · USA

Mila Girard competed in 2 powerlifting meets in 2026, with THSWPA. The best total, 174.63 kg (raw, -52 kg), was set in February 2026 at Lake Travis Girls Quad Meet. With 220.29 DOTS, Mila Girard ranks #120,348 among women in the USA rankings and in the top 89.4% of ranked women worldwide.

Squat

65.77kg

Feb 5, 2026 · THSWPA

Bench press

31.75kg

Feb 5, 2026 · THSWPA

Deadlift

77.11kg

Feb 5, 2026 · THSWPA

Total

174.63kg

Raw · -52 kg

DOTS

220.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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