Lifter profile
Minna Kousa
5 meets from 2015 to 2017
Top 1.3 %
of ranked women, by best DOTS
Minna Kousa competed in 5 powerlifting meets between 2015 and 2017, with FPO, WPC-Finland, and WPC. The best total, 512.5 kg (multi-ply, -76 kg), was set in May 2017 at Finnish Nationals, 47.5 kg more than at the first full-power meet in December 2016. With 501.01 DOTS, Minna Kousa ranks #49 among women in the Finland rankings and in the top 1.3% of ranked women worldwide.
222.5kg
May 27, 2017 · FPO
125kg
Jul 3, 2017 · WPC
172.5kg
Jul 3, 2017 · WPC
512.5kg
Multi-ply · -76 kg
501.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 3, 2017 | European ChampionshipsWPC · Multi-ply · F_OEM_WPC | 75 kg73.3 | 195205215 | 110120125 | 155172.5180 | 502.5 | 495.45 | 1 |
| May 27, 2017 | Finnish NationalsFPO · Multi-ply · Open | 75 kg74.48 | — | — | — | 512.5 | 501.01 | 1 |
| Mar 25, 2017 | Finnish NationalsWPC-Finland · Multi-ply · F_OEM_APF | 75 kg73.4 | 190205215 | 107.5115120 | 150165170 | 490 | 482.77 | 1 |
| Dec 11, 2016 | Tatu Avola MemorialFPO · Multi-ply · Open | 75 kg74.9 | 180190200 | 105110115 | 165175175 | 465 | 453.22 | 1 |
| Nov 28, 2015 | METAL X-Mas Bench & DeadliftWPC-Finland · Raw · Bench only · F_OR_WPC | 75 kg74.1 | — | — | — | 85 | 83.32 | 1 |
- European Championships1
Jul 3, 2017 · WPC · Multi-ply
SQ205
BP125
DL172.5
Total502.5
- Finnish Nationals1
May 27, 2017 · FPO · Multi-ply
SQ222.5
BP120
DL170
Total512.5
- Finnish Nationals1
Mar 25, 2017 · WPC-Finland · Multi-ply
SQ205
BP115
DL170
Total490
- Tatu Avola Memorial1
Dec 11, 2016 · FPO · Multi-ply
SQ190
BP110
DL165
Total465
- METAL X-Mas Bench & Deadlift1
Nov 28, 2015 · WPC-Finland · Raw
SQ—
BP85
DL—
Total85
Competed against
Lifters met at the same meets, same division first.
- Júlia KostúrováSlovakia · 1 meet together670kg636.42 DOTS
- Anne LeinonenFinland · 1 meet together525kg530.91 DOTS
- Vanessa TorresFinland · 2 meets together590kg687.14 DOTS
- Krista PellikkaFinland · 2 meets together485.5kg473.20 DOTS
- Virpi KnuutilaFinland · 2 meets together350kg325.04 DOTS
- Naomi SheppardEngland · 1 meet together600kg622.65 DOTS
- Steph TaylorEngland · 1 meet together570kg599.52 DOTS
- Catherine CroydonEngland · 1 meet together605kg550.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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