Lifter profile
Miranda Koulianos
4 meets from 2024 to 2026
Top 27.4 %
of ranked women, by best DOTS
Miranda Koulianos competed in 4 powerlifting meets between 2024 and 2026, with SPF, USPA, and USAPL. The best total, 372.5 kg (raw, -84 kg), was set in September 2026 at Backyard Pro 2, 40 kg more than at the first full-power meet in December 2024. With 349.05 DOTS, Miranda Koulianos ranks #31,141 among women in the USA rankings and in the top 27.4% of ranked women worldwide.
135kg
Sep 19, 2026 · SPF
77.5kg
Mar 29, 2025 · USPA
165kg
Sep 19, 2026 · SPF
372.5kg
Raw · -84 kg
349.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2026 | Backyard Pro 2SPF · Raw · Open | 82.5 kg80.9 | 117.5127.5135 | 6572.580 | 142.5155165 | 372.5 | 349.05 | 1 |
| Apr 18, 2026 | The RevoltSPF · Raw · Open | 82.5 kg81.6 | 110120130 | 67.57577.5 | 150162.5170 | 367.5 | 342.91 | 2 |
| Mar 29, 2025 | Tested Pure Strength ClassicUSPA · Raw · Open | 82.5 kg80.4 | 100110117.5 | 707577.5 | 150165165 | 345 | 324.27 | 1 |
| Dec 22, 2024 | Rookies and OGsUSAPL · Raw · FR-O | 82.5 kg80.18 | 90100107.5 | 657072.5 | 140152.5160 | 332.5 | 312.95 | 1 |
- Backyard Pro 21
Sep 19, 2026 · SPF · Raw
SQ135
BP72.5
DL165
Total372.5
- The Revolt2
Apr 18, 2026 · SPF · Raw
SQ130
BP75
DL162.5
Total367.5
- Tested Pure Strength Classic1
Mar 29, 2025 · USPA · Raw
SQ117.5
BP77.5
DL150
Total345
- Rookies and OGs1
Dec 22, 2024 · USAPL · Raw
SQ107.5
BP72.5
DL152.5
Total332.5
Similar level
Lifters with the closest best DOTS.
- Azusa IgaJapan · IPF302.5kg348.99 DOTS
- Sarah FourniolsFrance · FFForce307.5kg349.12 DOTS
- Elena BraudFrance · FFForce332.5kg348.88 DOTS
- Maryse LercheFrance · FFForce332.5kg348.88 DOTS
- Juliette PourrierFrance · FFForce342.5kg349.23 DOTS
- C. KongsdorffDenmark · EPF340kg349.23 DOTS
- Candice BernaertFrance · FFForce377.5kg349.27 DOTS
- Dagmar MimraAustria · OEVK412kg348.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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