Lifter profile
Mirenia Siokou
5 meets from 2017 to 2018
Top 85.4 %
of ranked women, by best DOTS
Mirenia Siokou competed in 5 powerlifting meets between 2017 and 2018, with ESDT. The best total, 237.5 kg (raw, -76 kg), was set in April 2018 at Hellenic Championships, 17.5 kg more than at the first full-power meet in November 2017. With 232.98 DOTS, Mirenia Siokou ranks #273 among women in the Greece rankings and in the top 85.4% of ranked women worldwide.
90kg
May 4, 2018 · ESDT
47.5kg
May 4, 2018 · ESDT
102.5kg
Dec 1, 2018 · ESDT
237.5kg
Raw · -76 kg
232.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 1, 2018 | Hellenic LeagueESDT · Raw · Deadlift only · Open | 75 kg75 | — | — | 95102.5105 | 102.5 | 99.83 | 2 |
| Dec 1, 2018 | Hellenic LeagueESDT · Wraps · Squat only · Open | 75 kg75 | 8592.595 | — | — | 85 | 82.79 | 2 |
| May 4, 2018 | Hellenic Powerlifting Championship & Open ChallengeESDT · Wraps · Squat only · Open | 75 kg74 | 808590 | — | — | 90 | 88.29 | 1 |
| May 4, 2018 | Hellenic Powerlifting Championship & Open ChallengeESDT · Wraps · Open | 75 kg74 | 808590 | 42.547.550 | 9095100 | 237.5 | 232.98 | 1 |
| May 4, 2018 | Hellenic Powerlifting Championship & Open ChallengeESDT · Raw · Push-pull · Open | 75 kg74 | — | 42.547.550 | 9095100 | 147.5 | 144.69 | 1 |
| May 4, 2018 | Hellenic Powerlifting Championship & Open ChallengeESDT · Raw · Deadlift only · Open | 75 kg74 | — | — | 9095100 | 100 | 98.10 | 1 |
| May 4, 2018 | Hellenic Powerlifting Championship & Open ChallengeESDT · Raw · Bench only · Open | 75 kg74 | — | 42.547.550 | — | 47.5 | 46.60 | 1 |
| Apr 6, 2018 | Hellenic ChampionshipsESDT · Raw · Deadlift only · Open | 75 kg74 | — | — | 9095100 | 100 | 98.10 | 1 |
| Apr 6, 2018 | Hellenic ChampionshipsESDT · Raw · Squat only · Open | 75 kg74 | 808590 | — | — | 90 | 88.29 | 1 |
| Apr 6, 2018 | Hellenic ChampionshipsESDT · Raw · Bench only · Open | 75 kg74 | — | 42.547.550 | — | 47.5 | 46.60 | 1 |
| Apr 6, 2018 | Hellenic ChampionshipsESDT · Raw · Push-pull · Open | 75 kg74 | — | 42.547.550 | 9095100 | 147.5 | 144.69 | 1 |
| Apr 6, 2018 | Hellenic ChampionshipsESDT · Raw · Open | 75 kg74 | 808590 | 42.547.550 | 9095100 | 237.5 | 232.98 | 1 |
| Feb 11, 2018 | Tromaras Powerlifting ChallengeESDT · Raw · Bench only · Open | 75 kg74 | — | — | — | 47.5 | 46.60 | 1 |
| Feb 11, 2018 | Tromaras Powerlifting ChallengeESDT · Raw · Push-pull · Open | 75 kg74 | — | — | — | 140 | 137.33 | 1 |
| Feb 11, 2018 | Tromaras Powerlifting ChallengeESDT · Raw · Deadlift only · Open | 75 kg74 | — | — | — | 92.5 | 90.74 | 1 |
| Nov 25, 2017 | Hellenic Powerlifting LeagueESDT · Wraps · Squat only · Open | 75 kg75 | 77.58082.5 | — | — | 82.5 | 80.35 | 1 |
| Nov 25, 2017 | Hellenic Powerlifting LeagueESDT · Wraps · Open | 75 kg75 | 77.58082.5 | 4042.545 | 87.592.595 | 220 | 214.28 | 1 |
| Nov 25, 2017 | Hellenic Powerlifting LeagueESDT · Raw · Deadlift only · Open | 75 kg75 | — | — | 87.592.595 | 95 | 92.53 | 1 |
| Nov 25, 2017 | Hellenic Powerlifting LeagueESDT · Raw · Bench only · Open | 75 kg75 | — | 4042.547.5 | — | 42.5 | 41.39 | 1 |
- Hellenic League2
Dec 1, 2018 · ESDT · Raw
SQ—
BP—
DL102.5
Total102.5
- Hellenic League2
Dec 1, 2018 · ESDT · Wraps
SQ85
BP—
DL—
Total85
- Hellenic Powerlifting Championship & Open Challenge1
May 4, 2018 · ESDT · Wraps
SQ90
BP—
DL—
Total90
- Hellenic Powerlifting Championship & Open Challenge1
May 4, 2018 · ESDT · Wraps
SQ90
BP47.5
DL100
Total237.5
- Hellenic Powerlifting Championship & Open Challenge1
May 4, 2018 · ESDT · Raw
SQ—
BP47.5
DL100
Total147.5
- Hellenic Powerlifting Championship & Open Challenge1
May 4, 2018 · ESDT · Raw
SQ—
BP—
DL100
Total100
- Hellenic Powerlifting Championship & Open Challenge1
May 4, 2018 · ESDT · Raw
SQ—
BP47.5
DL—
Total47.5
- Hellenic Championships1
Apr 6, 2018 · ESDT · Raw
SQ—
BP—
DL100
Total100
- Hellenic Championships1
Apr 6, 2018 · ESDT · Raw
SQ90
BP—
DL—
Total90
- Hellenic Championships1
Apr 6, 2018 · ESDT · Raw
SQ—
BP47.5
DL—
Total47.5
- Hellenic Championships1
Apr 6, 2018 · ESDT · Raw
SQ—
BP47.5
DL100
Total147.5
- Hellenic Championships1
Apr 6, 2018 · ESDT · Raw
SQ90
BP47.5
DL100
Total237.5
- Tromaras Powerlifting Challenge1
Feb 11, 2018 · ESDT · Raw
SQ—
BP47.5
DL—
Total47.5
- Tromaras Powerlifting Challenge1
Feb 11, 2018 · ESDT · Raw
SQ—
BP47.5
DL92.5
Total140
- Tromaras Powerlifting Challenge1
Feb 11, 2018 · ESDT · Raw
SQ—
BP—
DL92.5
Total92.5
- Hellenic Powerlifting League1
Nov 25, 2017 · ESDT · Wraps
SQ82.5
BP—
DL—
Total82.5
- Hellenic Powerlifting League1
Nov 25, 2017 · ESDT · Wraps
SQ82.5
BP42.5
DL95
Total220
- Hellenic Powerlifting League1
Nov 25, 2017 · ESDT · Raw
SQ—
BP—
DL95
Total95
- Hellenic Powerlifting League1
Nov 25, 2017 · ESDT · Raw
SQ—
BP42.5
DL—
Total42.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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