Lifter profile
Mirko Domenico Paonessa
4 meets from 2025 to 2026
Top 8 %
of ranked men, by best DOTS
Mirko Domenico Paonessa competed in 4 powerlifting meets between 2025 and 2026, with FIPL and FIPE. The best total, 717.5 kg (raw, -93 kg), was set in September 2026 at 6° Trofeo Next Generation di PL Classic Junior Maschile, 102.5 kg more than at the first full-power meet in February 2025. With 457.63 DOTS, Mirko Domenico Paonessa ranks #484 among men in the Italy rankings and in the top 8% of ranked men worldwide.
277.5kg
Sep 27, 2026 · FIPL
185kg
Sep 27, 2026 · FIPL
255kg
Sep 27, 2026 · FIPL
717.5kg
Raw · -93 kg
457.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 27, 2026 | 6° Trofeo Next Generation di PL Classic Junior MaschileFIPL · Raw · Junior | 93 kg92.53 | 260270277.5 | 172.5180185 | 245255262.5 | 717.5 | 457.63 | 7 |
| May 9, 2026 | FLX Strength Battle 9° Trial Campionato Italiano PowerliftingFIPE · Raw · Open | 93 kg90.9 | 255265275 | 160167.5172.5 | 240255255 | 672.5 | 432.68 | 2 |
| Mar 15, 2026 | 9° Campionato Italiano di PL Classic Junior MaschileFIPL · Raw · Junior | 93 kg90.72 | 255267.5275 | 160170180 | 235250260 | 695 | 447.60 | 9 |
| Feb 2, 2025 | 4° Gara Classic di Powerlifting Maschile Sub JuniorFIPL · Raw · Sub-Junior | 83 kg81.16 | 210220227.5 | 130135142.5 | 230240245 | 615 | 420.52 | 3 |
- 6° Trofeo Next Generation di PL Classic Junior Maschile7
Sep 27, 2026 · FIPL · Raw
SQ277.5
BP185
DL255
Total717.5
- FLX Strength Battle 9° Trial Campionato Italiano Powerlifting2
May 9, 2026 · FIPE · Raw
SQ265
BP167.5
DL240
Total672.5
- 9° Campionato Italiano di PL Classic Junior Maschile9
Mar 15, 2026 · FIPL · Raw
SQ275
BP170
DL250
Total695
- 4° Gara Classic di Powerlifting Maschile Sub Junior3
Feb 2, 2025 · FIPL · Raw
SQ227.5
BP142.5
DL245
Total615
Competed against
Lifters met at the same meets, same division first.
- Gaetano CarosiaItaly · 2 meets together788kg501.37 DOTS
- Giuseppe PompeoItaly · 2 meets together782.5kg500.67 DOTS
- Massimo Alessandro GrilloItaly · 2 meets together735kg473.18 DOTS
- Christian LucaItaly · 2 meets together689kg466.66 DOTS
- Giacomo RattiItaly · 1 meet together757.5kg485.08 DOTS
- Domenico AcelloItaly · 1 meet together730kg466.26 DOTS
- Luca MartinelliItaly · 1 meet together725kg464.52 DOTS
- Damiano TosatoItaly · 1 meet together702.5kg451.03 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile