Lifter profile
Mirko Vahl
32 meets from 2012 to 2026
Top 18 %
of ranked men, by best DOTS
Mirko Vahl competed in 32 powerlifting meets between 2012 and 2026, with BVDK, EPF, and IPF. The best total, 692.5 kg (single-ply, -105 kg), was set in May 2023 at 3. Runde Bundesliga, 5 kg more than at the first full-power meet in April 2023. With 418.70 DOTS, Mirko Vahl ranks #1,662 among men in the Germany rankings and in the top 18% of ranked men worldwide.
235kg
May 13, 2023 · BVDK
260kg
Jul 31, 2023 · EPF
252.5kg
Jul 4, 2026 · BVDK
692.5kg
Single-ply · -105 kg
418.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 4, 2026 | Landesmeisterschaft Mecklenburg-Vorpommern KDKBVDK · Raw · Masters 1 | 105 kg104.24 | 200200215 | 135142.5147.5 | 230240252.5 | 610 | 368.97 | 2 |
| Mar 20, 2026 | Deutsche Meisterschaft KDK Masters ClassicBVDK · Raw · Masters 1 | 120 kg110 | 215215· | 140·· | 235·· | — | — | DQ |
| Nov 22, 2025 | Norddeutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Masters 1 | 105 kg104.9 | — | 145152.5157.5 | — | 157.5 | 95.02 | 1 |
| Jun 14, 2025 | Landesmeisterschaft Mecklenburg-Vorpommern KDKBVDK · Raw · Masters 1 | 105 kg104.11 | 210220225 | 142.5147.5152.5 | 225235250 | 627.5 | 379.75 | 1 |
| Mar 28, 2025 | Deutsche Meisterschaft KDK Masters ClassicBVDK · Raw · Masters 1 | 105 kg104.15 | 212.5217.5· | 142.5147.5152.5 | 215227.5237.5 | 602.5 | 364.56 | 6 |
| Jan 25, 2025 | Bezirksmeisterschaft MV KDKBVDK · Raw · Masters 1 | 105 kg104.5 | 215225230 | 142.5150155 | 220235242.5 | 610 | 368.60 | 1 |
| Mar 22, 2024 | Deutsche Meisterschaft im Kraftdreikampf MastersBVDK · Raw · Masters 1 | 120 kg107.4 | 200210220 | 145152.5157.5 | 220235250 | 627.5 | 375.07 | 4 |
| Feb 24, 2024 | Deutsche Meisterschaft im Kraftdreikampf EquippedBVDK · Single-ply · Masters 1 | 120 kg107.5 | 220225225 | — | — | — | — | DQ |
| Oct 27, 2023 | Deutsche Meisterschaften im Bankdrücken Classic/EquippedBVDK · Single-ply · Bench only · Masters 1 | 105 kg104.35 | — | 235240245 | — | 240 | 145.11 | 3 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 120 kg108.02 | — | 235245260 | — | 260 | 155.06 | 2 |
| May 13, 2023 | 3. Runde BundesligaBVDK · Single-ply · Open | 105 kg104.35 | 220230235 | 237.5247.5255 | 210220225 | 692.5 | 418.70 | 9 |
| Apr 1, 2023 | 2. Runde BundesligaBVDK · Single-ply · Open | 120 kg106.1 | 195215222.5 | 235245252.5 | 195210220 | 687.5 | 412.90 | 11 |
| Oct 30, 2022 | DM BD EquippedBVDK · Single-ply · Bench only · Masters 1 | 105 kg101.3 | — | 220230237.5 | — | 237.5 | 145.38 | 2 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 93 kg92.5 | — | 205212.5215 | — | — | — | DQ |
| Oct 9, 2021 | Deutsche Meisterschaften im Bankdrücken EquippedBVDK · Single-ply · Bench only · Masters 1 | 93 kg92.6 | — | 205215220 | — | 220 | 140.27 | 1 |
| Oct 16, 2019 | European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 93 kg91.88 | — | 217.5222.5222.5 | — | 222.5 | 142.40 | 3 |
| Sep 28, 2019 | Deutsche Meisterschaften im Equipped BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 93 kg92.75 | — | 215220227.5 | — | 220 | 140.16 | 2 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 93 kg92 | — | 210210215 | — | — | — | DQ |
| Apr 13, 2019 | Offene LM BD RAW und EQ MVBVDK · Single-ply · Bench only · Masters 1 | 93 kg91.6 | — | 215222.5222.5 | — | 215 | 137.81 | 1 |
| Nov 2, 2018 | Deutsche Meisterschaften im Bankdrücken equippedBVDK · Single-ply · Bench only · Masters 1 | 93 kg91.6 | — | 200200220 | — | 220 | 141.01 | 1 |
| Mar 17, 2018 | LM MV BankdrueckenBVDK · Single-ply · Bench only · Masters 1 | 105 kg102.1 | — | 230240245 | — | 240 | 146.42 | 1 |
| Nov 25, 2017 | Deutsche Meisterschaft im Bankdrücken equippedBVDK · Single-ply · Bench only · Masters 1 | 105 kg102.3 | — | 230237.5240 | — | 230 | 140.20 | 3 |
| Oct 28, 2017 | Sachsenmeisterschaft BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 105 kg101.7 | — | 220240252.5 | — | 220 | 134.44 | G |
| Mar 18, 2017 | LM MV BankdrueckenBVDK · Single-ply · Bench only · Masters 1 | 105 kg102.6 | — | 260265265 | — | — | — | DQ |
| Nov 26, 2016 | Deutsche Meisterschaft im Bankdrücken aller AltersklassenBVDK · Single-ply · Bench only · Open | 105 kg104.25 | — | 245245262.5 | — | 245 | 148.19 | 3 |
| Apr 30, 2016 | Norddeutsche Meisterschaften Bankdrücken Raw/EquippedBVDK · Single-ply · Bench only · Open | 105 kg103.6 | — | 230240240 | — | 240 | 145.54 | 1 |
| Aug 6, 2015 | European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 105 kg104.21 | — | 250260260 | — | — | — | DQ |
| Sep 21, 2014 | DM RAW BankdrueckenBVDK · Raw · Bench only · Open | 105 kg104.5 | — | 160165165 | — | 160 | 96.68 | 5 |
| Nov 16, 2013 | DM im Bankdrücken der AktiveBVDK · Single-ply · Bench only · Open | 105 kg104.3 | — | 220220230 | — | 220 | 133.04 | 5 |
| Apr 27, 2013 | Norddeutsche Meisterschaft BankdrückenBVDK · Single-ply · Bench only · Open | 105 kg103.2 | — | 215222.5222.5 | — | 215 | 130.58 | 1 |
| Mar 30, 2013 | LM Bankdrücken MVBVDK · Single-ply · Bench only · Open | 105 kg103.3 | — | 210217.5220 | — | 220 | 133.57 | 2 |
| Sep 22, 2012 | DM Bankdrücken der AktivenBVDK · Single-ply · Bench only · Open | 105 kg101.1 | — | 205210215 | — | 210 | 128.65 | 6 |
- Landesmeisterschaft Mecklenburg-Vorpommern KDK2
Jul 4, 2026 · BVDK · Raw
SQ215
BP142.5
DL252.5
Total610
- Deutsche Meisterschaft KDK Masters ClassicDQ
Mar 20, 2026 · BVDK · Raw
SQ215
BP—
DL—
Total—
- Norddeutsche Meisterschaft im Bankdrücken1
Nov 22, 2025 · BVDK · Raw
SQ—
BP157.5
DL—
Total157.5
- Landesmeisterschaft Mecklenburg-Vorpommern KDK1
Jun 14, 2025 · BVDK · Raw
SQ225
BP152.5
DL250
Total627.5
- Deutsche Meisterschaft KDK Masters Classic6
Mar 28, 2025 · BVDK · Raw
SQ212.5
BP152.5
DL237.5
Total602.5
- Bezirksmeisterschaft MV KDK1
Jan 25, 2025 · BVDK · Raw
SQ225
BP150
DL235
Total610
- Deutsche Meisterschaft im Kraftdreikampf Masters4
Mar 22, 2024 · BVDK · Raw
SQ220
BP157.5
DL250
Total627.5
- Deutsche Meisterschaft im Kraftdreikampf EquippedDQ
Feb 24, 2024 · BVDK · Single-ply
SQ—
BP—
DL—
Total—
- Deutsche Meisterschaften im Bankdrücken Classic/Equipped3
Oct 27, 2023 · BVDK · Single-ply
SQ—
BP240
DL—
Total240
- European Bench Press Championships2
Jul 31, 2023 · EPF · Single-ply
SQ—
BP260
DL—
Total260
- 3. Runde Bundesliga9
May 13, 2023 · BVDK · Single-ply
SQ235
BP237.5
DL220
Total692.5
- 2. Runde Bundesliga11
Apr 1, 2023 · BVDK · Single-ply
SQ222.5
BP245
DL220
Total687.5
- DM BD Equipped2
Oct 30, 2022 · BVDK · Single-ply
SQ—
BP237.5
DL—
Total237.5
- European Bench Press ChampionshipsDQ
Aug 2, 2022 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- Deutsche Meisterschaften im Bankdrücken Equipped1
Oct 9, 2021 · BVDK · Single-ply
SQ—
BP220
DL—
Total220
- European Equipped Bench Press Championships3
Oct 16, 2019 · EPF · Single-ply
SQ—
BP222.5
DL—
Total222.5
- Deutsche Meisterschaften im Equipped Bankdrücken2
Sep 28, 2019 · BVDK · Single-ply
SQ—
BP220
DL—
Total220
- World Bench Press ChampionshipsDQ
May 18, 2019 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Offene LM BD RAW und EQ MV1
Apr 13, 2019 · BVDK · Single-ply
SQ—
BP215
DL—
Total215
- Deutsche Meisterschaften im Bankdrücken equipped1
Nov 2, 2018 · BVDK · Single-ply
SQ—
BP220
DL—
Total220
- LM MV Bankdruecken1
Mar 17, 2018 · BVDK · Single-ply
SQ—
BP240
DL—
Total240
- Deutsche Meisterschaft im Bankdrücken equipped3
Nov 25, 2017 · BVDK · Single-ply
SQ—
BP230
DL—
Total230
- Sachsenmeisterschaft BankdrückenG
Oct 28, 2017 · BVDK · Single-ply
SQ—
BP220
DL—
Total220
- LM MV BankdrueckenDQ
Mar 18, 2017 · BVDK · Single-ply
SQ—
BP—
DL—
Total—
- Deutsche Meisterschaft im Bankdrücken aller Altersklassen3
Nov 26, 2016 · BVDK · Single-ply
SQ—
BP245
DL—
Total245
- Norddeutsche Meisterschaften Bankdrücken Raw/Equipped1
Apr 30, 2016 · BVDK · Single-ply
SQ—
BP240
DL—
Total240
- European Open Bench Press ChampionshipsDQ
Aug 6, 2015 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- DM RAW Bankdruecken5
Sep 21, 2014 · BVDK · Raw
SQ—
BP160
DL—
Total160
- DM im Bankdrücken der Aktive5
Nov 16, 2013 · BVDK · Single-ply
SQ—
BP220
DL—
Total220
- Norddeutsche Meisterschaft Bankdrücken1
Apr 27, 2013 · BVDK · Single-ply
SQ—
BP215
DL—
Total215
- LM Bankdrücken MV2
Mar 30, 2013 · BVDK · Single-ply
SQ—
BP220
DL—
Total220
- DM Bankdrücken der Aktiven6
Sep 22, 2012 · BVDK · Single-ply
SQ—
BP210
DL—
Total210
Competed against
Lifters met at the same meets, same division first.
- René UllerichGermany · 4 meets together835kg516.25 DOTS
- Helmut PurwantoGermany · 4 meets together750kg454.44 DOTS
- Kersten KammerGermany · 4 meets together565.5kg334.93 DOTS
- Sascha KrauseGermany · 4 meets together750kg459.31 DOTS
- Andreas ReizGermany · 4 meets together930kg539.50 DOTS
- Uwe HeringGermany · 4 meets together727.5kg462.40 DOTS
- Alexander BrückGermany · 3 meets together823kg474.52 DOTS
- Jürgen TitzGermany · 3 meets together720kg415.49 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile