Lifter profile
Mirna Espari
3 meets from 2023 to 2024
Top 59.5 %
of ranked women, by best DOTS
Mirna Espari competed in 3 powerlifting meets between 2023 and 2024, with USAPL. The best total, 237.5 kg (raw, -57 kg), was set in March 2024 at TBS Rodeo Open, 25 kg more than at the first full-power meet in August 2023. With 287.01 DOTS, Mirna Espari ranks #74,631 among women in the USA rankings and in the top 59.5% of ranked women worldwide.
87.5kg
Nov 18, 2023 · USAPL
40kg
Mar 9, 2024 · USAPL
117.5kg
Mar 9, 2024 · USAPL
237.5kg
Raw · -57 kg
287.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 9, 2024 | TBS Rodeo OpenUSAPL · Raw · FR-M1a | 56 kg52.65 | 708080 | 32.537.540 | 102.5110117.5 | 237.5 | 287.01 | 1 |
| Mar 9, 2024 | TBS Rodeo OpenUSAPL · Raw · FR-O | 56 kg52.65 | 708080 | 32.537.540 | 102.5110117.5 | 237.5 | 287.01 | 3 |
| Nov 18, 2023 | Paradigm Strength ClassicUSAPL · Raw · FR-M1a | 56 kg54.1 | 758087.5 | 32.53537.5 | 97.5105110 | 235 | 278.76 | 1 |
| Aug 19, 2023 | 2nd Annual Power of RiseUSAPL · Raw · FR-M1a | 56 kg52.7 | 707580 | 303540 | 9095102.5 | 212.5 | 256.63 | 1 |
| Aug 19, 2023 | 2nd Annual Power of RiseUSAPL · Raw · FR-O | 56 kg52.7 | 707580 | 303540 | 9095102.5 | 212.5 | 256.63 | 1 |
- TBS Rodeo Open1
Mar 9, 2024 · USAPL · Raw
SQ80
BP40
DL117.5
Total237.5
- TBS Rodeo Open3
Mar 9, 2024 · USAPL · Raw
SQ80
BP40
DL117.5
Total237.5
- Paradigm Strength Classic1
Nov 18, 2023 · USAPL · Raw
SQ87.5
BP37.5
DL110
Total235
- 2nd Annual Power of Rise1
Aug 19, 2023 · USAPL · Raw
SQ75
BP35
DL102.5
Total212.5
- 2nd Annual Power of Rise1
Aug 19, 2023 · USAPL · Raw
SQ75
BP35
DL102.5
Total212.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile