Lifter profile

Mishel Hernandez

USAWomen-69 kgUnlimitedTHSWPA

8 meets from 2025 to 2026

Top 33.9 %

of ranked women, by best DOTS

#39,457 DOTS · USA

Mishel Hernandez competed in 8 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 317.51 kg (unlimited, -69 kg), was set in February 2026 at EC Girls 3, 104.32 kg more than at the first full-power meet in January 2025. With 334.85 DOTS, Mishel Hernandez ranks #39,457 among women in the USA rankings and in the top 33.9% of ranked women worldwide.

Squat

136.08kg

Feb 18, 2026 · THSWPA

Bench press

68.04kg

Feb 25, 2026 · THSWPA

Deadlift

115.67kg

Feb 5, 2026 · THSWPA

Total

317.51kg

Unlimited · -69 kg

DOTS

334.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

8 meets

  • 3A Large Regional Meet

    Feb 25, 2026 · THSWPA · Unlimited

    4
    SQ

    124.74

    BP

    68.04

    DL

    113.4

    Total

    306.17

  • EC Girls 3

    Feb 18, 2026 · THSWPA · Unlimited

    1
    SQ

    136.08

    BP

    68.04

    DL

    113.4

    Total

    317.51

  • EC Girls 2

    Feb 5, 2026 · THSWPA · Unlimited

    2
    SQ

    131.54

    BP

    68.04

    DL

    115.67

    Total

    315.25

  • EC Girls 1

    Jan 22, 2026 · THSWPA · Unlimited

    1
    SQ

    124.74

    BP

    63.5

    DL

    111.13

    Total

    299.37

  • 3A Large Region 4 Meet

    Feb 28, 2025 · THSWPA · Unlimited

    5
    SQ

    113.4

    BP

    56.7

    DL

    111.13

    Total

    281.23

  • EC Girls 3

    Feb 12, 2025 · THSWPA · Unlimited

    2
    SQ

    111.13

    BP

    54.43

    DL

    111.13

    Total

    276.69

  • EC Girls 2

    Jan 30, 2025 · THSWPA · Unlimited

    1
    SQ

    108.86

    BP

    52.16

    DL

    111.13

    Total

    272.16

  • HD Girls 1

    Jan 15, 2025 · THSWPA · Unlimited

    8
    SQ

    81.65

    BP

    38.56

    DL

    92.99

    Total

    213.19

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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