Lifter profile
Mitch Helm
1 meet in 2020
Top 70.8 %
of ranked men, by best DOTS
Mitch Helm competed in one powerlifting meet in 2020, with WRPF-AUS. The best total, 457.5 kg (wraps, -83 kg), was set in December 2020 at One Strength Powerlifting Competition. With 310.98 DOTS, Mitch Helm ranks #10,278 among men in the Australia rankings and in the top 70.8% of ranked men worldwide.
152.5kg
Dec 5, 2020 · WRPF-AUS
115kg
Dec 5, 2020 · WRPF-AUS
190kg
Dec 5, 2020 · WRPF-AUS
457.5kg
Wraps · -83 kg
310.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 5, 2020 | One Strength Powerlifting CompetitionWRPF-AUS · Wraps · MR-O | 82.5 kg82 | 140152.5160 | 105110115 | 170182.5190 | 457.5 | 310.98 | 4 |
- One Strength Powerlifting Competition4
Dec 5, 2020 · WRPF-AUS · Wraps
SQ152.5
BP115
DL190
Total457.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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