Lifter profile

Mitchel Nowak

USAMen120+ kgWrapsUSPA

2 meets from 2016 to 2017

Top 25.9 %

of ranked men, by best DOTS

#69,185 DOTS · USA

Mitchel Nowak competed in 2 powerlifting meets between 2016 and 2017, with USPA. The best total, 720 kg (wraps, 120+ kg), was set in March 2017 at Oklahoma State Powerlifting Championships, 35 kg more than at the first full-power meet in March 2016. With 398.52 DOTS, Mitchel Nowak ranks #69,185 among men in the USA rankings and in the top 25.9% of ranked men worldwide.

Squat

287.5kg

Mar 4, 2017 · USPA

Bench press

157.5kg

Mar 5, 2016 · USPA

Deadlift

280kg

Mar 4, 2017 · USPA

Total

720kg

Wraps · 120+ kg

DOTS

398.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 4, 2017	Oklahoma State Powerlifting ChampionshipsUSPA · Wraps · Juniors 20-23	140 kg135.2	—	—	—	720	398.52	1
Mar 5, 2016	All American Powerlifting ChampionshipsUSPA · Wraps · Juniors 20-23	140 kg133.8	—	—	—	685	380.29	1

Oklahoma State Powerlifting Championships
Mar 4, 2017 · USPA · Wraps
1
SQ
287.5
BP
152.5
DL
280
Total
720
All American Powerlifting Championships
Mar 5, 2016 · USPA · Wraps
1
SQ
262.5
BP
157.5
DL
265
Total
685

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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