Lifter profile
Mitchell Pauken
7 meets from 2020 to 2026
Top 1.5 %
of ranked men, by best DOTS
Mitchell Pauken competed in 7 powerlifting meets between 2020 and 2026, with SPF, USPC, and APF. The best total, 865 kg (wraps, -120 kg), was set in September 2024 at Main Street Mayhem, 93.89 kg more than at the first full-power meet in November 2020. With 521.28 DOTS, Mitchell Pauken ranks #3,711 among men in the USA rankings and in the top 1.5% of ranked men worldwide.
347.5kg
Sep 7, 2024 · APF
215kg
Sep 7, 2024 · APF
309kg
Apr 13, 2024 · USPC
865kg
Wraps · -120 kg
521.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 27, 2026 | Odin's Fury Regional Championship & Pro SeriesUSPC · Wraps · Pro Open | 100 kg99.4 | 318341341 | 202209214 | 300318· | 827 | 510.37 | 3 |
| Sep 7, 2024 | Main Street MayhemAPF · Wraps · M_OCR_WPC | 110 kg105.2 | 312.5330347.5 | 210215227.5 | 302.5310· | 865 | 521.28 | 1 |
| Apr 13, 2024 | April ArmageddonUSPC · Wraps · Open | 110 kg106.1 | 295318339 | 211221221 | 295309318 | 859 | 515.91 | 1 |
| Apr 1, 2023 | Vikings of Iron 3SPF · Wraps · Open | 100 kg97.98 | 295.74317.51317.51 | 209.11218.18· | 295.29304.36304.36 | 800.14 | 496.94 | 1 |
| Oct 8, 2022 | 9th Annual Beards and BowsSPF · Wraps · Open | 100 kg99.79 | — | — | — | 805.13 | 496.02 | 1 |
| Jan 29, 2022 | The Proving Ground ClassicSPF · Wraps · Open | 100 kg99.79 | 294.84317.51317.51 | 192.78206.38215.46 | 249.48272.16294.84 | 796.05 | 490.43 | 1 |
| Nov 7, 2020 | North of the BorderAPF · Wraps · M_OCR_APF | 100 kg96.71 | — | — | — | 771.11 | 481.73 | 1 |
- Odin's Fury Regional Championship & Pro Series3
Mar 27, 2026 · USPC · Wraps
SQ318
BP209
DL300
Total827
- Main Street Mayhem1
Sep 7, 2024 · APF · Wraps
SQ347.5
BP215
DL302.5
Total865
- April Armageddon1
Apr 13, 2024 · USPC · Wraps
SQ339
BP211
DL309
Total859
- Vikings of Iron 31
Apr 1, 2023 · SPF · Wraps
SQ295.74
BP209.11
DL295.29
Total800.14
- 9th Annual Beards and Bows1
Oct 8, 2022 · SPF · Wraps
SQ299.37
BP204.12
DL301.64
Total805.13
- The Proving Ground Classic1
Jan 29, 2022 · SPF · Wraps
SQ294.84
BP206.38
DL294.84
Total796.05
- North of the Border1
Nov 7, 2020 · APF · Wraps
SQ290.3
BP190.51
DL290.3
Total771.11
Competed against
Lifters met at the same meets, same division first.
- Jacob AndersonUSA · 1 meet together880kg569.31 DOTS
- Antonio CarterUSA · 1 meet together907.5kg561.28 DOTS
- Scott MetcalfUSA · 1 meet together915kg544.07 DOTS
- Mike SchookUSA · 1 meet together743.89kg468.39 DOTS
- Colby GardnerUSA · 1 meet together715kg487.38 DOTS
- Nick GardenerUSA · 1 meet together884.51kg557.18 DOTS
- Paul TylerUSA · 1 meet together873.17kg536.96 DOTS
- Kaleb GloreUSA · 2 meets together686.74kg451.00 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile