Lifter profile

Mitzi Hernandez

USAWomen-63 kgRawWRPFUSPA

7 meets from 2019 to 2023

Top 52 %

of ranked women, by best DOTS

#63,876 DOTS · USA

Mitzi Hernandez competed in 7 powerlifting meets between 2019 and 2023, with WRPF and USPA. The best total, 275 kg (raw, -63 kg), was set in July 2022 at FQ Bad B'tches Only, 42.5 kg more than at the first full-power meet in November 2019. With 300.33 DOTS, Mitzi Hernandez ranks #63,876 among women in the USA rankings and in the top 52% of ranked women worldwide.

Squat

95kg

Jul 3, 2022 · WRPF

Bench press

55kg

Jul 3, 2022 · WRPF

Deadlift

127.5kg

Mar 11, 2023 · USPA

Total

275kg

Raw · -63 kg

DOTS

300.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %19/26
Bench press83 %20/24
Deadlift92 %22/24

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Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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