Lifter profile

Mo Proctor

EnglandWomen84+ kgWrapsBPUWPCIrishPOGPC-GB

44 meets from 2013 to 2026

Top 33 %

of ranked women, by best DOTS

#1,819 DOTS · England

Mo Proctor competed in 44 powerlifting meets between 2013 and 2026, with BPU, WPC, GPC-GB, and 2 more. The best total, 387.5 kg (wraps, 84+ kg), was set in November 2024 at Supermasters and THE BOMB SQUAD, 142.5 kg more than at the first full-power meet in November 2013. With 336.54 DOTS, Mo Proctor ranks #1,819 among women in the England rankings and in the top 33% of ranked women worldwide.

Squat

150kg

Jul 8, 2026 · BPU

Bench press

87.5kg

Sep 28, 2024 · IrishPO

Deadlift

155kg

Sep 28, 2024 · IrishPO

Total

387.5kg

Wraps · 84+ kg

DOTS

336.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %95/121

Bench press70 %95/136

Deadlift86 %113/132

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Meet history

44 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 8, 2026	British Powerlifting ChampionshipsBPU · Wraps · F_MCR_4_BPU	100 kg98.65	120135150	77.582.582.5	130140140	367.5	315.28	1
Mar 27, 2026	Single Lift ChampionshipsBPU · Raw · Bench only · F_MR_4_BPU	100 kg98.4	—	77.58590	—	85	73.00	1
Nov 4, 2025	World ChampionshipsWPC · Wraps · F_MCR_4_WPC	100 kg97.8	115127.5140	72.577.580	120135140	360	309.91	2
Jul 22, 2025	British Powerlifting ChampionshipsBPU · Wraps · F_MCR_4_BPU	100 kg96.95	115125135	7577.580	115125132.5	337.5	291.56	1
Jun 5, 2025	European ChampionshipsWPC · Wraps · F_MCR_4_WPC	100 kg96.5	120127.5135	7577.580	75··	287.5	248.84	1
Nov 2, 2024	Supermasters and THE BOMB SQUADBPU · Wraps · F_MCR_4_BPU	100 kg95.7	130140150	77.58590	140152.5165	387.5	336.54	1
Sep 28, 2024	Battle of the BoyneIrishPO · Wraps · F_OCR_IPO	100 kg95.7	127.5135142.5	77.582.587.5	135145155	385	334.37	1
Sep 28, 2024	Battle of the BoyneIrishPO · Wraps · F_MCR_4_IPO	100 kg95.7	127.5135142.5	77.582.587.5	135145155	385	334.37	1
Jul 21, 2024	Four NationsGPC-GB · Raw · F-M4	100 kg98.2	110120130	758082.5	137.5142.5150	362.5	311.56	1
Jun 8, 2024	European ChampionshipsWPC · Wraps · F_MCR_4_WPC	100 kg94.4	120127.5132.5	758082.5	130135140	347.5	303.51	1
Apr 20, 2024	Nottingham Qualifier VIIIBPU · Wraps · F_MCR_4_BPU	100 kg98.3	110120127.5	6572.577.5	122.5130135	340	292.10	1
Oct 31, 2023	World ChampionshipsWPC · Wraps · F_MCR_4_WPC	90 kg89.6	115125135.5	657077.5	132.5142.5152.5	348	310.86	1
Nov 2, 2022	World ChampionshipsWPC · Wraps · F_MCR_4_WPC	100 kg94	110120130	72.577.5·	130140150	352.5	308.43	1
Sep 24, 2022	Nottingham Strong Qualifier IIIBPU · Wraps · F_MCR_4_BPU	100 kg93.8	110120130	707580	125135145	345	302.14	1
May 21, 2022	British Single Lift Championships & Alan Collins Cup / THE BOMB SQUADBPU · Raw · Bench only · F_MR_4_BPU	100 kg94	—	657075	—	75	65.62	1
May 21, 2022	British Single Lift Championships & Alan Collins Cup / THE BOMB SQUADBPU · Raw · Deadlift only · F_MR_4_BPU	100 kg94	—	—	125131137.5	137.5	120.31	1
Nov 15, 2021	World ChampionshipsWPC · Wraps · F_MCR_4_WPC	90+ kg90.9	115120127.5	72.57575	130135140	332.5	295.14	1
Aug 9, 2021	European ChampionshipsWPC · Wraps · F_MCR_3_WPC	90+ kg93.35	115120125	72.57577.5	130137.5150	337.5	296.17	1
Jun 21, 2021	British ChampionshipsBPU · Wraps · F_MCR_3_BPU	90 kg90	115120120	72.572.575	125130140	317.5	283.06	1
Feb 22, 2020	North Wales 2 QualifierBPU · Wraps · F_MCR_3_ABPU	90+ kg93.9	100110120	657072.5	120130140	332.5	291.06	1
Oct 12, 2019	Andy Bolton Deadlift ChallengeBPU · Raw · Deadlift only · Open	—91.2	—	—	130137.5142.5	142.5	126.31	16
Jun 11, 2019	European ChampionshipsWPC · Wraps · F_MCR_3_AWPC	90 kg87.65	105115120	707575	135142.5147.5	342.5	308.99	1
May 10, 2019	British Championships at BodyPowerBPU · Wraps · F_MCR_3_ABPU	90 kg88.35	100110120	707575	130140145	320	287.65	1
Feb 9, 2019	Midlands and South Yorkshire QualifierBPU · Wraps · F_MCR_3_ABPU	90 kg84.2	105110110	72.57575	130135140	322.5	296.42	1
Feb 9, 2019	Midlands and South Yorkshire QualifierBPU · Wraps · F_OCR_ABPU	90 kg84.2	105110110	72.57575	130135140	322.5	296.42	2
Aug 1, 2018	Amateur World ChampionshipsWPC · Wraps · F_MCR_3_AWPC	90 kg88.1	105115125	707577.5	130140145	330	297.02	1
Jun 25, 2018	European ChampionshipsWPC · Wraps · F_MCR_3_AWPC	90 kg88.9	105115125	657072.5	130135140	327.5	293.57	1
May 11, 2018	Bodypower British ChampionshipsBPU · Wraps · F_MCR_3_ABPU	90 kg88.8	105115125	657072.5	130135145	320	287.00	1
Apr 27, 2018	British ChampionshipsBPF · Raw · FM-3-Ra	90 kg89.5	100110120	657070	125135137.5	320	285.99	1
Mar 31, 2018	East Midlands QualifierBPU · Wraps · F_MCR_3_ABPU	90 kg88.3	100110120	657070	125135137.5	312.5	280.98	1
Feb 25, 2018	British QualifierBPF · Raw · FM-3-Ra	90 kg88.4	100110110	62.567.570	125135137.5	312.5	280.84	1
Dec 17, 2017	Selfish Pro Bench Press ChampionshipsBPU · Raw · Bench only · F_MR_3_ABPU	90 kg88.2	—	657075	—	70	62.97	1
Nov 11, 2017	British FinalsGPC-GB · Wraps · F-M3	90 kg87	100110120	657075	125135142.5	315	285.14	1
Sep 2, 2017	British ChampionshipsBPU · Raw · F_MR_3_ABPU	90 kg87.7	100105110	657075	125135142.5	315	284.10	1
Jul 16, 2017	NodumbellesGPC-GB · Wraps · F-O	90 kg86.8	100105110	62.567.570	125135140	317.5	287.71	4
May 20, 2017	Midlands and South Yorkshire QualifierBPU · Wraps · F_MCR_3_ABPU	90 kg87	6070·	606570	120130132.5	272.5	246.67	1
Sep 3, 2016	British ChampionshipsBPU · Raw · F_MR_3_ABPU	90 kg84.1	859595	6067.570	120127.5140	280	257.50	1
Sep 3, 2016	British ChampionshipsBPU · Raw · Bench only · F_MR_3_ABPU	90 kg84.1	—	6067.570	—	67.5	62.08	1
Jun 6, 2016	European ChampionshipsWPC · Raw · F_MR_2_WPC	82.5 kg82	95105105	62.567.567.5	125135135	287.5	267.63	2
Jun 6, 2016	European ChampionshipsWPC · Raw · Deadlift only · F_MR_2_WPC	90 kg84.6	—	—	125130132.5	130	119.22	1
Jun 6, 2016	European ChampionshipsWPC · Raw · Bench only · F_MR_2_WPC	90 kg84.6	—	62.567.572.5	—	67.5	61.90	1
May 14, 2016	BodypowerBPU · Raw · Deadlift only · F_MR_2_ABPU	82.5 kg82.3	—	—	120130140	130	120.80	1
Jan 26, 2016	Midland QualifierBPU · Raw · F_MR_2_ABPU	90 kg83	100110110	606570	120130137.5	302.5	279.94	1
Nov 14, 2015	British ChampionshipsGPC-GB · Wraps · F-M2	82.5 kg81.5	122.5127.5132.5	6067.570	130140142.5	342.5	319.78	1
Apr 11, 2015	QualifierBPF · Wraps · FM-4-CR	82.5 kg82.3	95100·	57.5·62.5	110120·	282.5	262.51	1
Mar 22, 2015	Southern QualifierGPC-GB · Wraps · F-M2	82.5 kg80.5	100105112.5	57.562.565	115120125	295	277.11	1
Mar 8, 2015	WelshBPF · Wraps · FM-2-CR	82.5 kg80.5	9597.5100	52.55565	100110120	285	267.71	1
Nov 2, 2014	Firework OpenGPC-GB · Wraps · F-O	82.5 kg80.9	8592.5100	5057.560	110120127.5	287.5	269.40	1
Mar 16, 2014	South Coast QualifierBPU · Raw · F_MR_2_BPU	82.5 kg81	808090	5052.552.5	95105115	245	229.44	1
Nov 17, 2013	UK OpenGPC-GB · Multi-ply · F-O-E	82.5 kg82.5	7577.5105	5052.555	80102.5112.5	245	227.39	1

British Powerlifting Championships
Jul 8, 2026 · BPU · Wraps
1
SQ
150
BP
77.5
DL
140
Total
367.5
Single Lift Championships
Mar 27, 2026 · BPU · Raw
1
SQ
—
BP
85
DL
—
Total
85
World Championships
Nov 4, 2025 · WPC · Wraps
2
SQ
140
BP
80
DL
140
Total
360
British Powerlifting Championships
Jul 22, 2025 · BPU · Wraps
1
SQ
135
BP
77.5
DL
125
Total
337.5
European Championships
Jun 5, 2025 · WPC · Wraps
1
SQ
135
BP
77.5
DL
75
Total
287.5
Supermasters and THE BOMB SQUAD
Nov 2, 2024 · BPU · Wraps
1
SQ
150
BP
85
DL
152.5
Total
387.5
Battle of the Boyne
Sep 28, 2024 · IrishPO · Wraps
1
SQ
142.5
BP
87.5
DL
155
Total
385
Battle of the Boyne
Sep 28, 2024 · IrishPO · Wraps
1
SQ
142.5
BP
87.5
DL
155
Total
385
Four Nations
Jul 21, 2024 · GPC-GB · Raw
1
SQ
130
BP
82.5
DL
150
Total
362.5
European Championships
Jun 8, 2024 · WPC · Wraps
1
SQ
127.5
BP
80
DL
140
Total
347.5
Nottingham Qualifier VIII
Apr 20, 2024 · BPU · Wraps
1
SQ
127.5
BP
77.5
DL
135
Total
340
World Championships
Oct 31, 2023 · WPC · Wraps
1
SQ
135.5
BP
70
DL
142.5
Total
348
World Championships
Nov 2, 2022 · WPC · Wraps
1
SQ
130
BP
72.5
DL
150
Total
352.5
Nottingham Strong Qualifier III
Sep 24, 2022 · BPU · Wraps
1
SQ
120
BP
80
DL
145
Total
345
British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD
May 21, 2022 · BPU · Raw
1
SQ
—
BP
75
DL
—
Total
75
British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD
May 21, 2022 · BPU · Raw
1
SQ
—
BP
—
DL
137.5
Total
137.5
World Championships
Nov 15, 2021 · WPC · Wraps
1
SQ
120
BP
72.5
DL
140
Total
332.5
European Championships
Aug 9, 2021 · WPC · Wraps
1
SQ
125
BP
75
DL
137.5
Total
337.5
British Championships
Jun 21, 2021 · BPU · Wraps
1
SQ
115
BP
72.5
DL
130
Total
317.5
North Wales 2 Qualifier
Feb 22, 2020 · BPU · Wraps
1
SQ
120
BP
72.5
DL
140
Total
332.5
Andy Bolton Deadlift Challenge
Oct 12, 2019 · BPU · Raw
16
SQ
—
BP
—
DL
142.5
Total
142.5
European Championships
Jun 11, 2019 · WPC · Wraps
1
SQ
120
BP
75
DL
147.5
Total
342.5
British Championships at BodyPower
May 10, 2019 · BPU · Wraps
1
SQ
110
BP
70
DL
140
Total
320
Midlands and South Yorkshire Qualifier
Feb 9, 2019 · BPU · Wraps
1
SQ
110
BP
72.5
DL
140
Total
322.5
Midlands and South Yorkshire Qualifier
Feb 9, 2019 · BPU · Wraps
2
SQ
110
BP
72.5
DL
140
Total
322.5
Amateur World Championships
Aug 1, 2018 · WPC · Wraps
1
SQ
115
BP
75
DL
140
Total
330
European Championships
Jun 25, 2018 · WPC · Wraps
1
SQ
115
BP
72.5
DL
140
Total
327.5
Bodypower British Championships
May 11, 2018 · BPU · Wraps
1
SQ
115
BP
70
DL
135
Total
320
British Championships
Apr 27, 2018 · BPF · Raw
1
SQ
120
BP
65
DL
135
Total
320
East Midlands Qualifier
Mar 31, 2018 · BPU · Wraps
1
SQ
110
BP
65
DL
137.5
Total
312.5
British Qualifier
Feb 25, 2018 · BPF · Raw
1
SQ
110
BP
67.5
DL
135
Total
312.5
Selfish Pro Bench Press Championships
Dec 17, 2017 · BPU · Raw
1
SQ
—
BP
70
DL
—
Total
70
British Finals
Nov 11, 2017 · GPC-GB · Wraps
1
SQ
110
BP
70
DL
135
Total
315
British Championships
Sep 2, 2017 · BPU · Raw
1
SQ
110
BP
70
DL
135
Total
315
Nodumbelles
Jul 16, 2017 · GPC-GB · Wraps
4
SQ
110
BP
67.5
DL
140
Total
317.5
Midlands and South Yorkshire Qualifier
May 20, 2017 · BPU · Wraps
1
SQ
70
BP
70
DL
132.5
Total
272.5
British Championships
Sep 3, 2016 · BPU · Raw
1
SQ
85
BP
67.5
DL
127.5
Total
280
British Championships
Sep 3, 2016 · BPU · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
European Championships
Jun 6, 2016 · WPC · Raw
2
SQ
95
BP
67.5
DL
125
Total
287.5
European Championships
Jun 6, 2016 · WPC · Raw
1
SQ
—
BP
—
DL
130
Total
130
European Championships
Jun 6, 2016 · WPC · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
Bodypower
May 14, 2016 · BPU · Raw
1
SQ
—
BP
—
DL
130
Total
130
Midland Qualifier
Jan 26, 2016 · BPU · Raw
1
SQ
100
BP
65
DL
137.5
Total
302.5
British Championships
Nov 14, 2015 · GPC-GB · Wraps
1
SQ
132.5
BP
67.5
DL
142.5
Total
342.5
Qualifier
Apr 11, 2015 · BPF · Wraps
1
SQ
100
BP
62.5
DL
120
Total
282.5
Southern Qualifier
Mar 22, 2015 · GPC-GB · Wraps
1
SQ
105
BP
65
DL
125
Total
295
Welsh
Mar 8, 2015 · BPF · Wraps
1
SQ
100
BP
65
DL
120
Total
285
Firework Open
Nov 2, 2014 · GPC-GB · Wraps
1
SQ
100
BP
60
DL
127.5
Total
287.5
South Coast Qualifier
Mar 16, 2014 · BPU · Raw
1
SQ
90
BP
50
DL
105
Total
245
UK Open
Nov 17, 2013 · GPC-GB · Multi-ply
1
SQ
77.5
BP
55
DL
112.5
Total
245

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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