Lifter profile

Mon Williams Ja

USAMen-59 kgSingle-plyIPF

3 meets from 2009 to 2011

Top 23.6 %

of ranked men, by best DOTS

#62,709 DOTS · USA

Mon Williams Ja competed in 3 powerlifting meets between 2009 and 2011, with IPF. The best total, 425 kg (single-ply, -59 kg), was set in August 2011 at World Sub-Juniors & Juniors Powerlifting Championships, 55 kg more than at the first full-power meet in September 2009. With 403.98 DOTS, Mon Williams Ja ranks #62,709 among men in the USA rankings and in the top 23.6% of ranked men worldwide.

Squat

162.5kg

Aug 30, 2011 · IPF

Bench press

92.5kg

Sep 27, 2010 · IPF

Deadlift

175kg

Aug 30, 2011 · IPF

Total

425kg

Single-ply · -59 kg

DOTS

403.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press56 %5/9
Deadlift67 %6/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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