Lifter profile
Mona Helgesplass
1 meet in 1980
Top 84.7 %
of ranked women, by best DOTS
Mona Helgesplass competed in one powerlifting meet in 1980, with NSF. The best total, 227.5 kg (single-ply, -69 kg), was set in April 1980 at NM Damer. With 234.87 DOTS, Mona Helgesplass ranks #1,526 among women in the Norway rankings and in the top 84.7% of ranked women worldwide.
92.5kg
Apr 26, 1980 · NSF
37.5kg
Apr 26, 1980 · NSF
97.5kg
Apr 26, 1980 · NSF
227.5kg
Single-ply · -69 kg
234.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 1980 | NM DamerNSF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 227.5 | 234.87 | 3 |
- NM Damer3
Apr 26, 1980 · NSF · Single-ply
SQ92.5
BP37.5
DL97.5
Total227.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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