Lifter profile
Mona Hope
3 meets from 2021 to 2026
Top 19.8 %
of ranked women, by best DOTS
Mona Hope competed in 3 powerlifting meets between 2021 and 2026, with 365Strong and USPA. The best total, 355.5 kg (raw, -69 kg), was set in August 2026 at Beast of the East, 68 kg more than at the first full-power meet in June 2021. With 368.92 DOTS, Mona Hope ranks #21,649 among women in the USA rankings and in the top 19.8% of ranked women worldwide.
143kg
Aug 15, 2026 · 365Strong
60kg
Aug 15, 2026 · 365Strong
152.5kg
Aug 15, 2026 · 365Strong
355.5kg
Raw · -69 kg
368.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 15, 2026 | Beast of the East365Strong · Raw · M1-T | 67.5 kg66.9 | 125137.5143 | 5557.560 | 142.5147.5152.5 | 355.5 | 368.92 | 1 |
| Aug 15, 2026 | Beast of the East365Strong · Raw · O-T | 67.5 kg66.9 | 125137.5143 | 5557.560 | 142.5147.5152.5 | 355.5 | 368.92 | 1 |
| Jan 20, 2024 | New Year Powerslam365Strong · Raw · M1-T | 67.5 kg65 | 122.5127.5132.5 | 52.55557.5 | 127.5135145 | 332.5 | 350.95 | 1 |
| Jan 20, 2024 | New Year Powerslam365Strong · Raw · O-T | 67.5 kg65 | 122.5127.5132.5 | 52.55557.5 | 127.5135145 | 332.5 | 350.95 | 1 |
| Jun 26, 2021 | North Carolina State ChampionshipUSPA · Raw · Open | 67.5 kg60.4 | 9597.5112.5 | 42.547.552.5 | 105117.5127.5 | 287.5 | 317.38 | 1 |
| Jun 26, 2021 | North Carolina State ChampionshipUSPA · Raw · Submasters 35-39 | 67.5 kg60.4 | 9597.5112.5 | 42.547.552.5 | 105117.5127.5 | 287.5 | 317.38 | 1 |
- Beast of the East1
Aug 15, 2026 · 365Strong · Raw
SQ143
BP60
DL152.5
Total355.5
- Beast of the East1
Aug 15, 2026 · 365Strong · Raw
SQ143
BP60
DL152.5
Total355.5
- New Year Powerslam1
Jan 20, 2024 · 365Strong · Raw
SQ132.5
BP55
DL145
Total332.5
- New Year Powerslam1
Jan 20, 2024 · 365Strong · Raw
SQ132.5
BP55
DL145
Total332.5
- North Carolina State Championship1
Jun 26, 2021 · USPA · Raw
SQ112.5
BP47.5
DL127.5
Total287.5
- North Carolina State Championship1
Jun 26, 2021 · USPA · Raw
SQ112.5
BP47.5
DL127.5
Total287.5
Similar level
Lifters with the closest best DOTS.
- Léa MoreauFrance · FFForce340kg368.91 DOTS
- Marie-Claire DeFariaFrance · EPF290kg368.90 DOTS
- Anaelle DelannoyFrance · FFForce357.5kg368.95 DOTS
- Chloé MackertFrance · FFForce315kg368.86 DOTS
- Jessika HalifaxUK · WDFPF440kg369.03 DOTS
- Astrid TalpeFrance · FFForce320kg368.75 DOTS
- Linda KaminskiEngland · EPA290kg369.11 DOTS
- Yuliana MarinFrance · FFForce360kg369.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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