Lifter profile
Monica Sparango
15 meets from 2004 to 2008
Top 2.3 %
of ranked women, by best DOTS
Monica Sparango competed in 15 powerlifting meets between 2004 and 2008, with USPF, APF, GPC, and 1 more. The best total, 455 kg (multi-ply, -69 kg), was set in October 2007 at World Championships, 237.5 kg more than at the first full-power meet in April 2004. With 475.50 DOTS, Monica Sparango ranks #2,022 among women in the USA rankings and in the top 2.3% of ranked women worldwide.
167.5kg
Oct 22, 2007 · GPC
120kg
Oct 8, 2007 · USPF
180kg
Oct 22, 2007 · GPC
455kg
Multi-ply · -69 kg
475.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 16, 2008 | American PL Cup and Fit Expo BP/DLUSPF · Single-ply · Open | 67.5 kg65.86 | — | — | — | 419.99 | 439.86 | 2 |
| Oct 22, 2007 | World ChampionshipsGPC · Multi-ply · M1 | 67.5 kg66.1 | 140150167.5 | 107.5120120 | 155170180 | 455 | 475.50 | 1 |
| Oct 22, 2007 | World ChampionshipsGPC · Multi-ply · Bench only · M1 | 67.5 kg66.45 | — | 107.5117.5122.5 | — | 117.5 | 122.42 | 1 |
| Oct 8, 2007 | Muscle Beach ChampionshipUSPF · Single-ply · Open | 67.5 kg67.13 | — | — | — | 430.99 | 446.37 | 1 |
| Oct 8, 2007 | Muscle Beach ChampionshipUSPF · Single-ply · Deadlift only · Masters 40-49 | 67.5 kg67.13 | — | — | — | 166 | 171.92 | 1 |
| Oct 8, 2007 | Muscle Beach ChampionshipUSPF · Single-ply · Bench only · Masters 40-49 | 67.5 kg67.13 | — | — | — | 120 | 124.28 | 1 |
| Jun 24, 2007 | NationalsAPC · Multi-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 112.5 | 116.14 | 1 |
| Jun 24, 2007 | NationalsAPC · Multi-ply · M 45-49 | 67.5 kg67.5 | — | — | — | 450 | 464.58 | 1 |
| Mar 31, 2007 | California State PL BP DL ChampionshipUSPF · Single-ply · Bench only · Masters 40-44 | 67.5 kg66.77 | — | — | — | 110 | 114.28 | 1 |
| Mar 31, 2007 | California State PL BP DL ChampionshipUSPF · Single-ply · Deadlift only · Masters 40-44 | 67.5 kg66.77 | — | — | — | 165 | 171.42 | 1 |
| Sep 9, 2006 | Venice Beach PL BP and DL ChampionshipUSPF · Single-ply · Bench only · Masters 40-49 | 67.5 kg66.5 | — | — | — | 102.5 | 106.74 | 1 |
| Sep 9, 2006 | Venice Beach PL BP and DL ChampionshipUSPF · Single-ply · Deadlift only · Masters 40-49 | 67.5 kg66.5 | — | — | — | 150 | 156.21 | 2 |
| Sep 9, 2006 | Venice Beach PL BP and DL ChampionshipUSPF · Single-ply · Open | 67.5 kg66.5 | — | — | — | 385 | 400.93 | 1 |
| Aug 5, 2006 | Venice Beach Push-PullUSPF · Single-ply · Push-pull · Open | 67.5 kg65.32 | — | — | — | 242.5 | 255.21 | 1 |
| Aug 5, 2006 | Venice Beach Push-PullUSPF · Single-ply · Push-pull · Masters 40-49 | 67.5 kg65.32 | — | — | — | 242.5 | 255.21 | 1 |
| Jun 10, 2006 | West Coast BP and DL ChampionshipUSPF · Single-ply · Deadlift only · Masters 40-49 | 67.5 kg63.87 | — | — | — | 145 | 154.66 | 1 |
| Jun 10, 2006 | West Coast BP and DL ChampionshipUSPF · Single-ply · Bench only · Open | 67.5 kg63.87 | — | — | — | 97.5 | 104.00 | 1 |
| Jun 10, 2006 | West Coast BP and DL ChampionshipUSPF · Single-ply · Bench only · Masters 40-49 | 67.5 kg63.87 | — | — | — | 97.5 | 104.00 | 1 |
| Jun 10, 2006 | West Coast BP and DL ChampionshipUSPF · Single-ply · Deadlift only · Open | 67.5 kg63.87 | — | — | — | 145 | 154.66 | 1 |
| Feb 19, 2006 | Western USA Cup and The Fit Expo Benchpress and DeadliftUSPF · Single-ply · Deadlift only · Open | 67.5 kg65.54 | — | — | — | 140 | 147.04 | 1 |
| Feb 19, 2006 | Western USA Cup and The Fit Expo Benchpress and DeadliftUSPF · Single-ply · Bench only · Open | 67.5 kg65.54 | — | — | — | 93 | 97.68 | 1 |
| Feb 19, 2006 | Western USA Cup and The Fit Expo Benchpress and DeadliftUSPF · Single-ply · Open | 67.5 kg65.54 | — | — | — | 365.5 | 383.89 | 2 |
| Sep 24, 2005 | Sin City IronfestAPF · Multi-ply · F_OEM_APF | 67.5 kg67.5 | 9097.5102.5 | 707580 | 107.5115125 | 307.5 | 317.46 | 1 |
| Aug 6, 2005 | Venice Beach Push-PullUSPF · Single-ply · Push-pull · Open | 67.5 kg67.13 | — | — | — | 180 | 186.42 | 1 |
| Aug 6, 2005 | Venice Beach Push-PullUSPF · Single-ply · Push-pull · Masters 40-49 | 67.5 kg67.13 | — | — | — | 180 | 186.42 | 2 |
| Jul 2, 2005 | Koloseum Bench and DeadliftUSPF · Single-ply · Deadlift only · Masters 40-44 | 67.5 kg67.36 | — | — | — | 117.5 | 121.45 | 1 |
| Jul 2, 2005 | Koloseum Bench and DeadliftUSPF · Single-ply · Bench only · Masters 40-44 | 67.5 kg67.36 | — | — | — | 60 | 62.02 | 1 |
| Jun 11, 2005 | West Coast Benchpress and DeadliftUSPF · Single-ply · Deadlift only · Masters 40-44 | 67.5 kg66.68 | — | — | — | 92.49 | 96.17 | 2 |
| Jun 11, 2005 | West Coast Benchpress and DeadliftUSPF · Single-ply · Bench only · Masters 40-44 | 67.5 kg66.68 | — | — | — | 55.02 | 57.21 | 1 |
| Mar 19, 2005 | California State PL BP DL ChampionshipUSPF · Single-ply · Novice | 67.5 kg63.5 | — | — | — | 207.29 | 221.88 | 1 |
| Mar 19, 2005 | California State PL BP DL ChampionshipUSPF · Single-ply · Masters 40-44 | 67.5 kg63.5 | — | — | — | 207.29 | 221.88 | 1 |
| Apr 8, 2004 | Southwest ChampionshipsAPF · Multi-ply · F_OEM_APF | 67.5 kg67.5 | 657077.5 | 455057.5 | 7090125 | 217.5 | 224.55 | 1 |
- American PL Cup and Fit Expo BP/DL2
Feb 16, 2008 · USPF · Single-ply
SQ137.5
BP117.5
DL165
Total419.99
- World Championships1
Oct 22, 2007 · GPC · Multi-ply
SQ167.5
BP107.5
DL180
Total455
- World Championships1
Oct 22, 2007 · GPC · Multi-ply
SQ—
BP117.5
DL—
Total117.5
- Muscle Beach Championship1
Oct 8, 2007 · USPF · Single-ply
SQ145
BP120
DL166
Total430.99
- Muscle Beach Championship1
Oct 8, 2007 · USPF · Single-ply
SQ—
BP—
DL166
Total166
- Muscle Beach Championship1
Oct 8, 2007 · USPF · Single-ply
SQ—
BP120
DL—
Total120
- Nationals1
Jun 24, 2007 · APC · Multi-ply
SQ—
BP112.5
DL—
Total112.5
- Nationals1
Jun 24, 2007 · APC · Multi-ply
SQ165
BP117.5
DL167.5
Total450
- California State PL BP DL Championship1
Mar 31, 2007 · USPF · Single-ply
SQ—
BP110
DL—
Total110
- California State PL BP DL Championship1
Mar 31, 2007 · USPF · Single-ply
SQ—
BP—
DL165
Total165
- Venice Beach PL BP and DL Championship1
Sep 9, 2006 · USPF · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Venice Beach PL BP and DL Championship2
Sep 9, 2006 · USPF · Single-ply
SQ—
BP—
DL150
Total150
- Venice Beach PL BP and DL Championship1
Sep 9, 2006 · USPF · Single-ply
SQ132.5
BP102.5
DL150
Total385
- Venice Beach Push-Pull1
Aug 5, 2006 · USPF · Single-ply
SQ—
BP95
DL147.5
Total242.5
- Venice Beach Push-Pull1
Aug 5, 2006 · USPF · Single-ply
SQ—
BP95
DL147.5
Total242.5
- West Coast BP and DL Championship1
Jun 10, 2006 · USPF · Single-ply
SQ—
BP—
DL145
Total145
- West Coast BP and DL Championship1
Jun 10, 2006 · USPF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- West Coast BP and DL Championship1
Jun 10, 2006 · USPF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- West Coast BP and DL Championship1
Jun 10, 2006 · USPF · Single-ply
SQ—
BP—
DL145
Total145
- Western USA Cup and The Fit Expo Benchpress and Deadlift1
Feb 19, 2006 · USPF · Single-ply
SQ—
BP—
DL140
Total140
- Western USA Cup and The Fit Expo Benchpress and Deadlift1
Feb 19, 2006 · USPF · Single-ply
SQ—
BP93
DL—
Total93
- Western USA Cup and The Fit Expo Benchpress and Deadlift2
Feb 19, 2006 · USPF · Single-ply
SQ132.5
BP93
DL140
Total365.5
- Sin City Ironfest1
Sep 24, 2005 · APF · Multi-ply
SQ102.5
BP80
DL125
Total307.5
- Venice Beach Push-Pull1
Aug 6, 2005 · USPF · Single-ply
SQ—
BP60
DL120
Total180
- Venice Beach Push-Pull2
Aug 6, 2005 · USPF · Single-ply
SQ—
BP60
DL120
Total180
- Koloseum Bench and Deadlift1
Jul 2, 2005 · USPF · Single-ply
SQ—
BP—
DL117.5
Total117.5
- Koloseum Bench and Deadlift1
Jul 2, 2005 · USPF · Single-ply
SQ—
BP60
DL—
Total60
- West Coast Benchpress and Deadlift2
Jun 11, 2005 · USPF · Single-ply
SQ—
BP—
DL92.49
Total92.49
- West Coast Benchpress and Deadlift1
Jun 11, 2005 · USPF · Single-ply
SQ—
BP55.02
DL—
Total55.02
- California State PL BP DL Championship1
Mar 19, 2005 · USPF · Single-ply
SQ69.97
BP49.9
DL87.43
Total207.29
- California State PL BP DL Championship1
Mar 19, 2005 · USPF · Single-ply
SQ69.97
BP49.9
DL87.43
Total207.29
- Southwest Championships1
Apr 8, 2004 · APF · Multi-ply
SQ77.5
BP50
DL90
Total217.5
Competed against
Lifters met at the same meets, same division first.
- Shannon HartnettUSA · 2 meets together645kg665.89 DOTS
- Sonji BaldwinUSA · 2 meets together617.5kg637.50 DOTS
- Evangeline KereseyUSA · 2 meets together402.5kg455.96 DOTS
- Kimberly WalfordUSA · 1 meet together549kg569.45 DOTS
- Nicki I'AnsonUSA · 3 meets together512.5kg481.23 DOTS
- Ann LeverettUSA · 2 meets together385kg496.82 DOTS
- Kimberly Pfeiffer-PackerUSA · 2 meets together522.5kg484.95 DOTS
- Janet LoveallUSA · 1 meet together652.5kg581.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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