Lifter profile
Monica Williams
6 meets from 2020 to 2023
Top 11.8 %
of ranked women, by best DOTS
Monica Williams competed in 6 powerlifting meets between 2020 and 2023, with USPA, IPL, and USAPL. The best total, 377.5 kg (raw, -69 kg), was set in July 2023 at Gods of Iron, 122.5 kg more than at the first full-power meet in March 2020. With 397.72 DOTS, Monica Williams ranks #12,034 among women in the USA rankings and in the top 11.8% of ranked women worldwide.
115kg
Jul 29, 2023 · USPA
82.5kg
Jul 29, 2023 · USPA
180kg
Jul 29, 2023 · USPA
377.5kg
Raw · -69 kg
397.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 29, 2023 | Gods of IronUSPA · Raw · Deadlift only · Open | 67.5 kg65.2 | — | — | 162.5175180 | 180 | 189.64 | 1 |
| Jul 29, 2023 | Gods of IronUSPA · Raw · Open | 67.5 kg65.2 | 107.5115120 | 72.577.582.5 | 162.5175180 | 377.5 | 397.72 | 1 |
| Nov 17, 2022 | North American ChampionshipsIPL · Raw · Deadlift only · Open | 60 kg59.7 | — | — | 150160165 | 165 | 183.49 | 2 |
| Jul 30, 2022 | Gods of IronUSPA · Raw · Open | 60 kg58.7 | 9097.5100 | 556062.5 | 130140147.5 | 305 | 342.85 | 1 |
| Nov 5, 2021 | North American ChampionshipsIPL · Raw · Open | 60 kg56.2 | 87.592.592.5 | 5052.555 | 127.5137.5142.5 | 282.5 | 326.68 | 4 |
| Aug 21, 2021 | Gods of IronUSPA · Raw · Juniors 20-23 | 60 kg57.3 | 92.597.597.5 | 52.55555 | 120130137.5 | 282.5 | 322.55 | 1 |
| Mar 1, 2020 | Texas Strength ClassicUSAPL · Raw · FR-Jr | 63 kg60.5 | 8592.597.5 | 42.54550 | 97.5105112.5 | 255 | 281.21 | 1 |
- Gods of Iron1
Jul 29, 2023 · USPA · Raw
SQ—
BP—
DL180
Total180
- Gods of Iron1
Jul 29, 2023 · USPA · Raw
SQ115
BP82.5
DL180
Total377.5
- North American Championships2
Nov 17, 2022 · IPL · Raw
SQ—
BP—
DL165
Total165
- Gods of Iron1
Jul 30, 2022 · USPA · Raw
SQ97.5
BP60
DL147.5
Total305
- North American Championships4
Nov 5, 2021 · IPL · Raw
SQ92.5
BP52.5
DL137.5
Total282.5
- Gods of Iron1
Aug 21, 2021 · USPA · Raw
SQ92.5
BP52.5
DL137.5
Total282.5
- Texas Strength Classic1
Mar 1, 2020 · USAPL · Raw
SQ97.5
BP45
DL112.5
Total255
Competed against
Lifters met at the same meets, same division first.
- Ellen SteinUSA · 1 meet together495kg554.62 DOTS
- Brianna ReedUSA · 1 meet together417.5kg469.31 DOTS
- Jessica OkimuraUSA · 2 meets together385kg477.08 DOTS
- Sally Perry #1USA · 2 meets together532.5kg515.22 DOTS
- Alyssa RamirezUSA · 2 meets together596.47kg525.65 DOTS
- Zeriah GomezUSA · 1 meet together433.18kg508.29 DOTS
- Nani TrevinoUSA · 1 meet together497.5kg486.97 DOTS
- Monica MorrisUSA · 1 meet together467.5kg486.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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