Lifter profile
Monika Elia
6 meets from 2021 to 2024
Top 10.3 %
of ranked women, by best DOTS
Monika Elia competed in 6 powerlifting meets between 2021 and 2024, with CyprusPF and HPF. The best total, 388 kg (raw, -69 kg), was set in October 2024 at Powerlifting Championships, 95.5 kg more than at the first full-power meet in October 2021. With 404.23 DOTS, Monika Elia is in the top 10.3% of ranked women worldwide.
142.5kg
Oct 28, 2023 · CyprusPF
68kg
Oct 26, 2024 · CyprusPF
180kg
Oct 26, 2024 · CyprusPF
388kg
Raw · -69 kg
404.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | Powerlifting ChampionshipsCyprusPF · Raw · Open | 69 kg66.45 | 125135140 | 62.56870 | 165175180 | 388 | 404.23 | 1 |
| Oct 28, 2023 | Powerlifting ChampionshipsCyprusPF · Raw · Open | 69 kg66.65 | 130137.5142.5 | 57.56567.5 | 160170177.5 | 385 | 400.40 | 1 |
| Dec 10, 2022 | Greek NationalsHPF · Raw · Open | 69 kg65.25 | 115122.5130 | 5057.560 | 150162.5170 | 360 | 379.11 | 2 |
| Nov 6, 2022 | Bench NationalsCyprusPF · Raw · Bench only · Open | 69 kg65.55 | — | 5057.562.5 | — | 57.5 | 60.39 | 1 |
| Apr 7, 2022 | Powerlifting ChampionshipCyprusPF · Raw · Open | 63 kg62.3 | 102.5112.5120 | 5057.560 | 135150160 | 337.5 | 365.47 | 1 |
| Oct 23, 2021 | Open ClassicCyprusPF · Raw · Open | 63 kg61.05 | 100105107.5 | 5557.557.5 | 127.5135135 | 292.5 | 320.74 | 1 |
- Powerlifting Championships1
Oct 26, 2024 · CyprusPF · Raw
SQ140
BP68
DL180
Total388
- Powerlifting Championships1
Oct 28, 2023 · CyprusPF · Raw
SQ142.5
BP65
DL177.5
Total385
- Greek Nationals2
Dec 10, 2022 · HPF · Raw
SQ130
BP60
DL170
Total360
- Bench Nationals1
Nov 6, 2022 · CyprusPF · Raw
SQ—
BP57.5
DL—
Total57.5
- Powerlifting Championship1
Apr 7, 2022 · CyprusPF · Raw
SQ120
BP57.5
DL160
Total337.5
- Open Classic1
Oct 23, 2021 · CyprusPF · Raw
SQ107.5
BP57.5
DL127.5
Total292.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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