Lifter profile

Monika Herok

PolandWomen-63 kgMulti-plyWUAP

3 meets from 2008 to 2010

Monika Herok competed in 3 powerlifting meets between 2008 and 2010, with WUAP. Best competition lifts: bench press 60 kg.

Squat

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Bench press

60kg

May 25, 2010 · WUAP

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press67 %6/9

Deadlift—

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 25, 2010	European ChampionshipsWUAP · Multi-ply · Bench only · Open	67.5 kg61.9	—	556062.5	—	60	65.23	2
May 27, 2009	European ChampionshipsWUAP · Multi-ply · Bench only · Open	60 kg59.5	—	52.55555	—	55	61.29	2
Oct 2, 2008	World ChampionshipsWUAP · Multi-ply · Bench only · Open	60 kg58.8	—	37.55055	—	50	56.14	2

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.