Lifter profile

Monika Zugaj

PolandWomen-69 kgWrapsXPC-Poland

2 meets from 2019 to 2020

Top 57.3 %

of ranked women, by best DOTS

#1,321 DOTS · Poland

Monika Zugaj competed in 2 powerlifting meets between 2019 and 2020, with XPC-Poland. The best total, 272.5 kg (wraps, -69 kg), was set in August 2020 at European Championship, 22.5 kg more than at the first full-power meet in April 2019. With 290.85 DOTS, Monika Zugaj ranks #1,321 among women in the Poland rankings and in the top 57.3% of ranked women worldwide.

Squat

95kg

Aug 27, 2020 · XPC-Poland

Bench press

47.5kg

Aug 27, 2020 · XPC-Poland

Deadlift

130kg

Aug 27, 2020 · XPC-Poland

Total

272.5kg

Wraps · -69 kg

DOTS

290.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %2/2

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile