Lifter profile

Monique Cowan

New ZealandWomen84+ kgRawNZPF

1 meet in 2018

Top 95.6 %

of ranked women, by best DOTS

#1,850 DOTS · New Zealand

Monique Cowan competed in one powerlifting meet in 2018, with NZPF. The best total, 237.5 kg (raw, 84+ kg), was set in April 2018 at Northland Powerlifting Championships. With 192.02 DOTS, Monique Cowan ranks #1,850 among women in the New Zealand rankings and in the top 95.6% of ranked women worldwide.

Squat

90kg

Apr 21, 2018 · NZPF

Bench press

47.5kg

Apr 21, 2018 · NZPF

Deadlift

100kg

Apr 21, 2018 · NZPF

Total

237.5kg

Raw · 84+ kg

DOTS

192.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile