Lifter profile

Monique Hamilton

New ZealandWomen-84 kgRawNZPF

1 meet in 2017

Top 71 %

of ranked women, by best DOTS

#1,386 DOTS · New Zealand

Monique Hamilton competed in one powerlifting meet in 2017, with NZPF. The best total, 277.5 kg (raw, -84 kg), was set in September 2017 at Club and Novice 3-lift. With 265.70 DOTS, Monique Hamilton ranks #1,386 among women in the New Zealand rankings and in the top 71% of ranked women worldwide.

Squat

115kg

Sep 9, 2017 · NZPF

Bench press

45kg

Sep 9, 2017 · NZPF

Deadlift

117.5kg

Sep 9, 2017 · NZPF

Total

277.5kg

Raw · -84 kg

DOTS

265.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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