Lifter profile

Monique Lu

USAWomen-76 kgRawUSAPL

3 meets from 2024 to 2026

Top 36.2 %

of ranked women, by best DOTS

#42,540 DOTS · USA

Monique Lu competed in 3 powerlifting meets between 2024 and 2026, with USAPL. The best total, 325 kg (raw, -76 kg), was set in August 2026 at Superhero Open II, 70 kg more than at the first full-power meet in January 2024. With 329.98 DOTS, Monique Lu ranks #42,540 among women in the USA rankings and in the top 36.2% of ranked women worldwide.

Squat

130kg

Aug 22, 2026 · USAPL

Bench press

55kg

Aug 22, 2026 · USAPL

Deadlift

140kg

Aug 22, 2026 · USAPL

Total

325kg

Raw · -76 kg

DOTS

329.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press78 %7/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 22, 2026	Superhero Open IIUSAPL · Raw · FR-Jr	70 kg69.5	115125130	505560	125135140	325	329.98	1
Jun 8, 2024	Northeast Regional ChampionshipsUSAPL · Raw · FR-T3	67.5 kg64.3	102.5107.5115	42.54547.5	97.5102.5107.5	267.5	284.17	2
Jan 6, 2024	Odyssey Barbell Winter OpenUSAPL · Raw · FR-T3	67.5 kg64.7	90100107.5	32.537.540	95100107.5	255	269.89	1

Superhero Open II
Aug 22, 2026 · USAPL · Raw
1
SQ
130
BP
55
DL
140
Total
325
Northeast Regional Championships
Jun 8, 2024 · USAPL · Raw
2
SQ
115
BP
45
DL
107.5
Total
267.5
Odyssey Barbell Winter Open
Jan 6, 2024 · USAPL · Raw
1
SQ
107.5
BP
40
DL
107.5
Total
255

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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