Lifter profile
Monroe Grifhorst
5 meets from 2025 to 2026
Top 8.7 %
of ranked women, by best DOTS
Monroe Grifhorst competed in 5 powerlifting meets between 2025 and 2026, with USAPL. The best total, 387.5 kg (raw, -69 kg), was set in April 2026 at Collegiate Nationals, 35 kg more than at the first full-power meet in January 2025. With 413.00 DOTS, Monroe Grifhorst ranks #8,626 among women in the USA rankings and in the top 8.7% of ranked women worldwide.
142.5kg
Apr 9, 2026 · USAPL
70kg
Jan 31, 2026 · USAPL
177.5kg
Apr 9, 2026 · USAPL
387.5kg
Raw · -69 kg
413.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Collegiate NationalsUSAPL · Raw · FR-C | 65 kg63.95 | 127.5137.5142.5 | 62.567.572.5 | 155167.5177.5 | 387.5 | 413.00 | 20 |
| Jan 31, 2026 | Panther Jungle ThrowdownUSAPL · Raw · FR-T3 | 65 kg64.4 | 132.5137.5142.5 | 62.567.570 | 150162.5170 | 377.5 | 400.65 | 2 |
| Jan 31, 2026 | Panther Jungle ThrowdownUSAPL · Raw · FR-C | 65 kg64.4 | 132.5137.5142.5 | 62.567.570 | 150162.5170 | 377.5 | 400.65 | 2 |
| Nov 16, 2025 | Collegiate CrossroadsUSAPL · Raw · FR-T3 | 65 kg64.2 | 122.5130137.5 | 62.567.570 | 152.5165165 | 357.5 | 380.14 | 2 |
| Nov 16, 2025 | Collegiate CrossroadsUSAPL · Raw · FR-C | 65 kg64.2 | 122.5130137.5 | 62.567.570 | 152.5165165 | 357.5 | 380.14 | 2 |
| Mar 20, 2025 | High School NationalsUSAPL · Raw · FR-V | 65 kg64.35 | 117.5125132.5 | 6062.565 | 150160160 | 337.5 | 358.37 | 5 |
| Jan 18, 2025 | Michigan High School & Collegiate OpenUSAPL · Raw · FR-V | 65 kg64.1 | 107.5117.5125 | 556062.5 | 142.5155165 | 352.5 | 375.17 | 1 |
- Collegiate Nationals20
Apr 9, 2026 · USAPL · Raw
SQ142.5
BP67.5
DL177.5
Total387.5
- Panther Jungle Throwdown2
Jan 31, 2026 · USAPL · Raw
SQ137.5
BP70
DL170
Total377.5
- Panther Jungle Throwdown2
Jan 31, 2026 · USAPL · Raw
SQ137.5
BP70
DL170
Total377.5
- Collegiate Crossroads2
Nov 16, 2025 · USAPL · Raw
SQ137.5
BP67.5
DL152.5
Total357.5
- Collegiate Crossroads2
Nov 16, 2025 · USAPL · Raw
SQ137.5
BP67.5
DL152.5
Total357.5
- High School Nationals5
Mar 20, 2025 · USAPL · Raw
SQ125
BP62.5
DL150
Total337.5
- Michigan High School & Collegiate Open1
Jan 18, 2025 · USAPL · Raw
SQ125
BP62.5
DL165
Total352.5
Competed against
Lifters met at the same meets, same division first.
- Sarah AdamsCanada · 3 meets together447.5kg476.73 DOTS
- Madison Lewis #1USA · 1 meet together542.5kg562.49 DOTS
- Hailey ClaytonUSA · 1 meet together487.5kg513.34 DOTS
- Abi KuykendallUSA · 1 meet together467.5kg497.10 DOTS
- Sabina Rector-RinconUSA · 1 meet together465kg496.30 DOTS
- Erin BrennanUSA · 1 meet together457.5kg487.15 DOTS
- Madison Garcia #3USA · 1 meet together470kg486.31 DOTS
- Olivia LealUSA · 1 meet together450kg465.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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