Lifter profile
Morena Mongia
8 meets from 2022 to 2026
Top 4.1 %
of ranked women, by best DOTS
Morena Mongia competed in 8 powerlifting meets between 2022 and 2026, with FIPL. The best total, 385 kg (raw, -57 kg), was set in July 2025 at 8° Gara Classic Master, 60 kg more than at the first full-power meet in November 2022. With 448.71 DOTS, Morena Mongia ranks #183 among women in the Italy rankings and in the top 4.1% of ranked women worldwide.
142.5kg
Jul 26, 2025 · FIPL
67.5kg
Jul 26, 2025 · FIPL
175.5kg
Apr 26, 2025 · FIPL
385kg
Raw · -57 kg
448.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 16, 2026 | 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILEFIPL · Raw · Bench only · Open | 57 kg56.02 | — | 62.562.565 | — | 65 | 75.32 | 8 |
| Jul 26, 2025 | 8° Gara Classic MasterFIPL · Raw · Master I | 57 kg55.54 | 132.5137.5142.5 | 6567.570 | 170175180 | 385 | 448.71 | 1 |
| Apr 26, 2025 | 6° Gara di Stacco Sub Junior Junior e MasterFIPL · Raw · Deadlift only · Master I | 57 kg55.27 | — | — | 170175.5180 | 175.5 | 205.21 | 1 |
| Nov 9, 2024 | 7° Gara Nazionale Classic MasterFIPL · Raw · Master I | 57 kg54.47 | 127.5132.5137.5 | 62.567.567.5 | 165170.5173 | 368 | 434.53 | 1 |
| Apr 12, 2024 | 5° Gara Nazionale Classic di Stacco Sub Junior Junior e MasterFIPL · Raw · Deadlift only · Master I | 57 kg55.05 | — | — | 162.5170174 | 170 | 199.31 | 3 |
| Oct 27, 2023 | 6 gara nazionale classic master M/FFIPL · Raw · Master I | 57 kg54.85 | 115120125 | 57.562.565 | 152.5162.5170 | 355 | 417.22 | 3 |
| Apr 16, 2023 | 4° Gara Nazionale Classic Di Stacco Sub Junior Junior e MasterFIPL · Raw · Deadlift only · Master I | 57 kg54.41 | — | — | 145152.5160 | 160 | 189.06 | 3 |
| Nov 25, 2022 | 5° Gara Nazionale di PL Classic Maschile e Femminile MasterFIPL · Raw · Master I | 52 kg51.65 | 105112.5117.5 | 5052.555 | 145155157.5 | 325 | 398.01 | 2 |
- 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILE8
Jan 16, 2026 · FIPL · Raw
SQ—
BP65
DL—
Total65
- 8° Gara Classic Master1
Jul 26, 2025 · FIPL · Raw
SQ142.5
BP67.5
DL175
Total385
- 6° Gara di Stacco Sub Junior Junior e Master1
Apr 26, 2025 · FIPL · Raw
SQ—
BP—
DL175.5
Total175.5
- 7° Gara Nazionale Classic Master1
Nov 9, 2024 · FIPL · Raw
SQ132.5
BP62.5
DL173
Total368
- 5° Gara Nazionale Classic di Stacco Sub Junior Junior e Master3
Apr 12, 2024 · FIPL · Raw
SQ—
BP—
DL170
Total170
- 6 gara nazionale classic master M/F3
Oct 27, 2023 · FIPL · Raw
SQ120
BP65
DL170
Total355
- 4° Gara Nazionale Classic Di Stacco Sub Junior Junior e Master3
Apr 16, 2023 · FIPL · Raw
SQ—
BP—
DL160
Total160
- 5° Gara Nazionale di PL Classic Maschile e Femminile Master2
Nov 25, 2022 · FIPL · Raw
SQ112.5
BP55
DL157.5
Total325
Competed against
Lifters met at the same meets, same division first.
- Marzia GirardiItaly · 8 meets together311kg411.56 DOTS
- Elisa GuidiItaly · 6 meets together403kg474.50 DOTS
- Luisa ArientaItaly · 6 meets together367.5kg456.09 DOTS
- Francesca ZaccarinItaly · 3 meets together455kg525.60 DOTS
- Emma IntroiniItaly · 3 meets together430kg493.78 DOTS
- Miriam InguscioItaly · 3 meets together397.5kg470.52 DOTS
- Giovanna AulettaItaly · 3 meets together400kg454.06 DOTS
- Martina FortunaItaly · 2 meets together372.5kg454.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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