Lifter profile
Mpho Hlanyane
7 meets from 2015 to 2018
Top 42.2 %
of ranked men, by best DOTS
Mpho Hlanyane competed in 7 powerlifting meets between 2015 and 2018, with SAPF, IPF, and CommonwealthPF. The best total, 490 kg (single-ply, -74 kg), was set in September 2018 at World Juniors & Sub-Juniors Championships, 170 kg more than at the first full-power meet in June 2015. With 365.55 DOTS, Mpho Hlanyane ranks #1,260 among men in the South Africa rankings and in the top 42.2% of ranked men worldwide.
167.5kg
Sep 3, 2018 · IPF
110kg
Sep 3, 2018 · IPF
212.5kg
Sep 3, 2018 · IPF
490kg
Single-ply · -74 kg
365.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 3, 2018 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Sub-Juniors | 74 kg70.7 | 165165167.5 | 105110115 | 200212.5217.5 | 490 | 365.55 | 5 |
| Sep 11, 2017 | Commonwealth ChampionshipsCommonwealthPF · Raw · Sub-Juniors | 66 kg65.9 | 130140145 | 100105115 | 195205210 | 450 | 352.98 | 1 |
| Mar 14, 2017 | South African Classic Powerlifting ChampionshipsSAPF · Raw · Sub-Juniors | 66 kg64.05 | 120120120 | 97.5100105 | 170185195 | 410 | 328.59 | 1 |
| Nov 21, 2016 | Guateng Bench Press ChampionshipsSAPF · Raw · Bench only · Sub-Juniors | 66 kg60.85 | — | 87.59092.5 | — | 90 | 75.10 | 1 |
| May 15, 2016 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 66 kg62.7 | — | 909597.5 | — | 90 | 73.33 | 2 |
| Mar 17, 2016 | South African Raw ChampionshipsSAPF · Raw · Sub-Juniors | 66 kg60.55 | — | — | — | 355 | 297.41 | 3 |
| Jun 26, 2015 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Sub-Juniors | 66 kg59.9 | 100105130 | 608085 | 135140155 | 320 | 270.46 | 4 |
- World Juniors & Sub-Juniors Championships5
Sep 3, 2018 · IPF · Single-ply
SQ167.5
BP110
DL212.5
Total490
- Commonwealth Championships1
Sep 11, 2017 · CommonwealthPF · Raw
SQ140
BP105
DL205
Total450
- South African Classic Powerlifting Championships1
Mar 14, 2017 · SAPF · Raw
SQ120
BP105
DL185
Total410
- Guateng Bench Press Championships1
Nov 21, 2016 · SAPF · Raw
SQ—
BP90
DL—
Total90
- World Classic Bench Press Championships2
May 15, 2016 · IPF · Raw
SQ—
BP90
DL—
Total90
- South African Raw Championships3
Mar 17, 2016 · SAPF · Raw
SQ110
BP90
DL155
Total355
- SA Equipped Powerlifting Championships4
Jun 26, 2015 · SAPF · Single-ply
SQ100
BP80
DL140
Total320
Competed against
Lifters met at the same meets, same division first.
- Ruben van der LindeSouth Africa · 6 meets together642.5kg469.74 DOTS
- Marcel VorsterSouth Africa · 3 meets together605.5kg475.76 DOTS
- Jacobus PhalatsiSouth Africa · 2 meets together595kg470.80 DOTS
- Blake LehewUSA · 1 meet together930kg630.41 DOTS
- Vladislav ChornyiUkraine · 1 meet together892.5kg616.47 DOTS
- Konstantin DuninRussia · 1 meet together910kg593.66 DOTS
- Ilya MishinRussia · 1 meet together825kg568.82 DOTS
- Yu-Jui ChengTaiwan · 1 meet together765kg563.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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