Lifter profile

Mpho Rantao

South AfricaMen-66 kgRawSAPF

2 meets in 2014

Top 84.1 %

of ranked men, by best DOTS

#2,345 DOTS · South Africa

Mpho Rantao competed in 2 powerlifting meets in 2014, with SAPF. The best total, 327.5 kg (raw, -66 kg), was set in November 2014 at Rodney's 7 Attempts. With 277.37 DOTS, Mpho Rantao ranks #2,345 among men in the South Africa rankings and in the top 84.1% of ranked men worldwide.

Squat

102.5kg

Nov 29, 2014 · SAPF

Bench press

87.5kg

Aug 23, 2014 · SAPF

Deadlift

140kg

Nov 29, 2014 · SAPF

Total

327.5kg

Raw · -66 kg

DOTS

277.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press75 %3/4
Deadlift67 %2/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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