Lifter profile

Muntasir Alam

CanadaMen-83 kgRawCPU

3 meets from 2019 to 2024

Top 29.6 %

of ranked men, by best DOTS

#5,483 DOTS · Canada

Muntasir Alam competed in 3 powerlifting meets between 2019 and 2024, with CPU. The best total, 567.5 kg (raw, -83 kg), was set in May 2024 at Band of Barbells Spring Classic, 27.5 kg more than at the first full-power meet in October 2019. With 390.42 DOTS, Muntasir Alam ranks #5,483 among men in the Canada rankings and in the top 29.6% of ranked men worldwide.

Squat

187.5kg

Jun 11, 2022 · CPU

Bench press

122.5kg

May 26, 2024 · CPU

Deadlift

260kg

May 26, 2024 · CPU

Total

567.5kg

Raw · -83 kg

DOTS

390.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press67 %6/9

Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 26, 2024	Band of Barbells Spring ClassicCPU · Raw · Open	83 kg81.2	175185192.5	115122.5122.5	235252.5260	567.5	387.93	2
Jun 11, 2022	Belle River OpenCPU · Raw · Open	83 kg77.39	175185187.5	105117.5122.5	235250257.5	555	390.42	2
Oct 5, 2019	London OpenCPU · Raw · Open	83 kg77.45	170177.5182.5	105112.5117.5	220230240	540	379.68	3

Band of Barbells Spring Classic
May 26, 2024 · CPU · Raw
2
SQ
185
BP
122.5
DL
260
Total
567.5
Belle River Open
Jun 11, 2022 · CPU · Raw
2
SQ
187.5
BP
117.5
DL
250
Total
555
London Open
Oct 5, 2019 · CPU · Raw
3
SQ
182.5
BP
117.5
DL
240
Total
540

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile