Lifter profile

N. Zharylkhan

KazakhstanMen-83 kgRawKPF

2 meets in 2016

Top 69.8 %

of ranked men, by best DOTS

#1,635 DOTS · Kazakhstan

N. Zharylkhan competed in 2 powerlifting meets in 2016, with KPF. The best total, 452.5 kg (raw, -83 kg), was set in April 2016 at Kazakhstan Classic Powerlifting Cup. With 313.06 DOTS, N. Zharylkhan ranks #1,635 among men in the Kazakhstan rankings and in the top 69.8% of ranked men worldwide.

Squat

160kg

Apr 2, 2016 · KPF

Bench press

122.5kg

Apr 2, 2016 · KPF

Deadlift

170kg

Apr 2, 2016 · KPF

Total

452.5kg

Raw · -83 kg

DOTS

313.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press33 %1/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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