Lifter profile
Nabil Lahlou
24 meets from 2020 to 2026
Top 0.8 %
of ranked men, by best DOTS
Nabil Lahlou competed in 24 powerlifting meets between 2020 and 2026, with USPA, WRPF, FFForce, and 2 more. The best total, 745 kg (raw, -83 kg), was set in January 2025 at City of Syrup Showdown, 180 kg more than at the first full-power meet in November 2020. With 542.13 DOTS, Nabil Lahlou ranks #2,157 among men in the USA rankings and in the top 0.8% of ranked men worldwide.
270kg
Jul 11, 2026 · FFForce
155kg
Jan 25, 2025 · AMP
342.5kg
Jul 8, 2023 · WRPF
745kg
Raw · -83 kg
542.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 4, 2026 | Avancus Houston Premium OpenAMP · Raw · MR-O | 83 kg79.7 | 250270282.5 | 145150150 | 325335342.5 | — | — | DQ |
| Jul 11, 2026 | Open de RiansFFForce · Raw · Seniors | 74 kg73.9 | 240255270 | 127.5135140 | 305325335 | 732.5 | 530.54 | 1 |
| Dec 17, 2025 | Championnats de France de Force Athlétique OpenFFForce · Raw · Open | 74 kg73.86 | 240255265 | 135140142.5 | 310325330.5 | 738 | 534.71 | 2 |
| Oct 11, 2025 | Avancus Houston OpenAMP · Raw · MR-O | 83 kg75.4 | 232.5250262.5 | 130140142.5 | 290315330 | 735 | 525.52 | 1 |
| Sep 20, 2025 | Challenge de la Force VaroiseFFForce · Raw · Seniors | 74 kg73.8 | 235250260 | 130137.5142.5 | 290312.5327.5 | 715 | 518.32 | 1 |
| Jan 25, 2025 | City of Syrup ShowdownAMP · Raw · MR-O | 83 kg81.91 | 240255265 | 140150155 | 300317.5325 | 745 | 506.72 | 1 |
| Jul 20, 2024 | Open de RiansFFForce · Raw · Seniors | 74 kg72.9 | 237.5247.5252.5 | 130130135 | 290290300 | 677.5 | 495.11 | 1 |
| Oct 27, 2023 | Drug Tested The American Pro 2WRPF · Raw · Open | 67.5 kg67.45 | 232.5245245 | 133137.5137.5 | 325325325 | 703 | 542.13 | 1 |
| Jul 8, 2023 | Drug Tested Give Me Liberty or Give Me ChaosWRPF · Raw · Open | 75 kg74.5 | 230242.5252.5 | 125135140 | 310325342.5 | 735 | 529.57 | 1 |
| Mar 18, 2023 | Drug Tested Surges Iron Rebellion IIWRPF · Raw · Open | 75 kg74 | 227.5250· | 122.5132.5· | 322.5341341 | — | — | DQ |
| Feb 4, 2023 | Drug Tested Michigan OpenWRPF · Raw · Open | 75 kg72.7 | 227.5247.5· | 127.5132.5· | 322.5342.5342.5 | 702.5 | 514.31 | 1 |
| Dec 11, 2022 | East Race Muscle Open IIUSPA · Raw · Open | 75 kg74.5 | 225235245 | 127.5132.5137.5 | 295320330 | 697.5 | 502.55 | 1 |
| Nov 5, 2022 | The Freaks Come Out At NightWRPF · Raw · Open | 67.5 kg67.4 | 215232.5· | 122.5132.5· | 287.5322.5330 | 687.5 | 530.46 | 1 |
| Oct 8, 2022 | Drug Tested The Good Guys UN InvitationalUSPA · Raw · Open | 67.5 kg67.5 | 215230230 | 120130130 | 318318318 | 678 | 522.57 | 1 |
| Jun 18, 2022 | Drug Tested King of the CaveUSPA · Raw · Open | 67.5 kg67.2 | 220230· | 120125130 | 297.5310318 | 655 | 506.47 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · MR-O | 75 kg68.66 | 222.5222.5235 | 122.5122.5127.5 | 285295302.5 | 645 | 491.11 | 31 |
| Apr 3, 2022 | Got 'Em Mustache ClassicUSAPL · Raw · MR-O | 75 kg72.4 | 222.5235237.5 | 125130132.5 | 285295300 | 667.5 | 490.03 | 1 |
| Apr 3, 2022 | Got 'Em Mustache ClassicUSAPL · Raw · MR-Jr | 75 kg72.4 | 222.5235237.5 | 125130132.5 | 285295300 | 667.5 | 490.03 | 1 |
| Dec 11, 2021 | Beast of the EastUSPA · Raw · Deadlift only · Open | 75 kg71.3 | — | — | 295315320 | 315 | 233.65 | 1 |
| Dec 5, 2021 | Kentucky State ChampionshipUSPA · Raw · Open | 67.5 kg66.8 | 207.5212.5212.5 | 117.5122.5· | 297.5308318 | 643 | 499.36 | 1 |
| Sep 4, 2021 | Drug Tested NationalsWRPF · Raw · Juniors 20-23 | 67.5 kg66.65 | 205215222.5 | 112.5112.5120 | 287.5302.5310.5 | 645 | 501.74 | 1 |
| Jul 24, 2021 | Pennsylvania State ChampionshipUSPA · Raw · Juniors 20-23 | 67.5 kg65.9 | 220220220 | 115120125 | 300312.5312.5 | — | — | DQ |
| Jul 24, 2021 | Pennsylvania State ChampionshipUSPA · Raw · Deadlift only · Open | 67.5 kg65.9 | — | — | 300312.5312.5 | 300 | 235.32 | 1 |
| Jul 24, 2021 | Pennsylvania State ChampionshipUSPA · Raw · Open | 67.5 kg65.9 | 220220220 | 115120125 | 300312.5312.5 | — | — | DQ |
| May 22, 2021 | Drug Tested District ChampionshipsUSPA · Raw · Juniors 20-23 | 67.5 kg67.1 | 220227.5227.5 | 115120125 | 290300306 | 646 | 500.05 | 1 |
| Feb 27, 2021 | Drug Tested PWRBLD Gym March Madness Powerlifting MeetUSPA · Raw · Juniors 20-23 | 67.5 kg66.4 | 197.5210220 | 107.5115117.5 | 267.5285285 | 620 | 483.62 | 1 |
| Nov 14, 2020 | Drug Tested NOVA Fall ClassicUSPA · Raw · Juniors 20-23 | 67.5 kg66.7 | 180187.5192.5 | 102.5112.5115 | 260270282.5 | 565 | 439.27 | 1 |
- Avancus Houston Premium OpenDQ
Oct 4, 2026 · AMP · Raw
SQ282.5
BP150
DL—
Total—
- Open de Rians1
Jul 11, 2026 · FFForce · Raw
SQ270
BP127.5
DL335
Total732.5
- Championnats de France de Force Athlétique Open2
Dec 17, 2025 · FFForce · Raw
SQ265
BP142.5
DL330.5
Total738
- Avancus Houston Open1
Oct 11, 2025 · AMP · Raw
SQ262.5
BP142.5
DL330
Total735
- Challenge de la Force Varoise1
Sep 20, 2025 · FFForce · Raw
SQ250
BP137.5
DL327.5
Total715
- City of Syrup Showdown1
Jan 25, 2025 · AMP · Raw
SQ265
BP155
DL325
Total745
- Open de Rians1
Jul 20, 2024 · FFForce · Raw
SQ252.5
BP135
DL290
Total677.5
- Drug Tested The American Pro 21
Oct 27, 2023 · WRPF · Raw
SQ245
BP133
DL325
Total703
- Drug Tested Give Me Liberty or Give Me Chaos1
Jul 8, 2023 · WRPF · Raw
SQ252.5
BP140
DL342.5
Total735
- Drug Tested Surges Iron Rebellion IIDQ
Mar 18, 2023 · WRPF · Raw
SQ250
BP122.5
DL—
Total—
- Drug Tested Michigan Open1
Feb 4, 2023 · WRPF · Raw
SQ247.5
BP132.5
DL322.5
Total702.5
- East Race Muscle Open II1
Dec 11, 2022 · USPA · Raw
SQ245
BP132.5
DL320
Total697.5
- The Freaks Come Out At Night1
Nov 5, 2022 · WRPF · Raw
SQ232.5
BP132.5
DL322.5
Total687.5
- Drug Tested The Good Guys UN Invitational1
Oct 8, 2022 · USPA · Raw
SQ230
BP130
DL318
Total678
- Drug Tested King of the Cave1
Jun 18, 2022 · USPA · Raw
SQ220
BP125
DL310
Total655
- Mega Nationals31
Jun 8, 2022 · USAPL · Raw
SQ222.5
BP127.5
DL295
Total645
- Got 'Em Mustache Classic1
Apr 3, 2022 · USAPL · Raw
SQ237.5
BP130
DL300
Total667.5
- Got 'Em Mustache Classic1
Apr 3, 2022 · USAPL · Raw
SQ237.5
BP130
DL300
Total667.5
- Beast of the East1
Dec 11, 2021 · USPA · Raw
SQ—
BP—
DL315
Total315
- Kentucky State Championship1
Dec 5, 2021 · USPA · Raw
SQ212.5
BP122.5
DL308
Total643
- Drug Tested Nationals1
Sep 4, 2021 · WRPF · Raw
SQ222.5
BP120
DL302.5
Total645
- Pennsylvania State ChampionshipDQ
Jul 24, 2021 · USPA · Raw
SQ—
BP120
DL300
Total—
- Pennsylvania State Championship1
Jul 24, 2021 · USPA · Raw
SQ—
BP—
DL300
Total300
- Pennsylvania State ChampionshipDQ
Jul 24, 2021 · USPA · Raw
SQ—
BP120
DL300
Total—
- Drug Tested District Championships1
May 22, 2021 · USPA · Raw
SQ220
BP120
DL306
Total646
- Drug Tested PWRBLD Gym March Madness Powerlifting Meet1
Feb 27, 2021 · USPA · Raw
SQ220
BP115
DL285
Total620
- Drug Tested NOVA Fall Classic1
Nov 14, 2020 · USPA · Raw
SQ192.5
BP102.5
DL270
Total565
Competed against
Lifters met at the same meets, same division first.
- Mathis ConversFrance · 2 meets together705kg511.03 DOTS
- Serge DugotFrance · 2 meets together310kg230.27 DOTS
- Michael Miller #13USA · 1 meet together855kg584.82 DOTS
- Philip TruongUSA · 1 meet together815kg519.08 DOTS
- Danny LawrenceUSA · 1 meet together755kg511.26 DOTS
- Marcellus WilliamsUSA · 1 meet together715kg505.45 DOTS
- Dorian LeclercFrance · 1 meet together652.5kg473.64 DOTS
- Tom RouxFrance · 1 meet together632.5kg459.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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