Lifter profile

Nadezhda Baku

RussiaWomen-63 kgSingle-plyFPR

3 meets from 2011 to 2012

Top 40.6 %

of ranked women, by best DOTS

#5,924 DOTS · Russia

Nadezhda Baku competed in 3 powerlifting meets between 2011 and 2012, with FPR. The best total, 297.5 kg (single-ply, -63 kg), was set in January 2012 at Moscow Сity Powerlifting Championships, 35 kg more than at the first full-power meet in November 2011. With 321.37 DOTS, Nadezhda Baku ranks #5,924 among women in the Russia rankings and in the top 40.6% of ranked women worldwide.

Squat

127.5kg

Jan 21, 2012 · FPR

Bench press

55kg

Jan 21, 2012 · FPR

Deadlift

117.5kg

Nov 30, 2011 · FPR

Total

297.5kg

Single-ply · -63 kg

DOTS

321.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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