Lifter profile

Nadezhda Bashkova

RussiaWomen-63 kgRawRPU

1 meet in 2022

Top 76.1 %

of ranked women, by best DOTS

#9,951 DOTS · Russia

Nadezhda Bashkova competed in one powerlifting meet in 2022, with RPU. The best total, 237.5 kg (raw, -63 kg), was set in May 2022 at Heritage of the Merkits. With 255.43 DOTS, Nadezhda Bashkova ranks #9,951 among women in the Russia rankings and in the top 76.1% of ranked women worldwide.

Squat

77.5kg

May 15, 2022 · RPU

Bench press

42.5kg

May 15, 2022 · RPU

Deadlift

117.5kg

May 15, 2022 · RPU

Total

237.5kg

Raw · -63 kg

DOTS

255.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile