Lifter profile

Nadezhda Kostyuk

RussiaWomen-63 kgRawFPR

2 meets in 2017

Top 75.3 %

of ranked women, by best DOTS

#9,847 DOTS · Russia

Nadezhda Kostyuk competed in 2 powerlifting meets in 2017, with FPR. The best total, 230 kg (raw, -63 kg), was set in November 2017 at Murmansk Oblast Powerlifting Championships. With 257.14 DOTS, Nadezhda Kostyuk ranks #9,847 among women in the Russia rankings and in the top 75.3% of ranked women worldwide.

Squat

90kg

Nov 16, 2017 · FPR

Bench press

45kg

Nov 16, 2017 · FPR

Deadlift

95kg

Nov 16, 2017 · FPR

Total

230kg

Raw · -63 kg

DOTS

257.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press33 %1/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile