Lifter profile
Nadezhda Makarova
13 meets from 2016 to 2023
Top 2.8 %
of ranked women, by best DOTS
Nadezhda Makarova competed in 13 powerlifting meets between 2016 and 2023, with FPR and NAP. The best total, 405 kg (single-ply, -57 kg), was set in December 2018 at Yamalo-Nenets Powerlifting Championships, 47.5 kg more than at the first full-power meet in March 2017. With 466.15 DOTS, Nadezhda Makarova ranks #867 among women in the Russia rankings and in the top 2.8% of ranked women worldwide.
140kg
Jan 26, 2020 · FPR
102.5kg
Feb 15, 2020 · FPR
170kg
Dec 4, 2018 · FPR
405kg
Single-ply · -57 kg
466.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 23, 2023 | Golden Tiger XVII'NAP · Raw · Bench only · Pro Masters 65-69 | 60 kg57.7 | — | 707580 | — | 80 | 90.93 | 1 |
| Sep 23, 2023 | Golden Tiger XVII'NAP · Multi-ply · Bench only · Pro Masters 65-69 | 60 kg57.7 | — | 9095100 | — | 100 | 113.66 | 1 |
| Feb 15, 2020 | Russian Masters Bench Press ChampionshipsFPR · Single-ply · Bench only · Masters 2 | 57 kg56.9 | — | 9097.5102.5 | — | 102.5 | 117.57 | 1 |
| Jan 26, 2020 | Russian Masters Powerlifting ChampionshipsFPR · Single-ply · Masters 2 | 57 kg56.58 | — | — | — | 397.5 | 457.63 | 1 |
| Feb 18, 2019 | Russian Masters Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 57 kg56.35 | — | 909597.5 | — | 95 | 109.66 | 1 |
| Jan 10, 2019 | Ural Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 57 kg56.6 | — | 9095102.5 | — | 102.5 | 117.98 | 1 |
| Dec 4, 2018 | Yamalo-Nenets Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.6 | — | — | — | 405 | 466.15 | 2 |
| Feb 1, 2018 | Russian Masters Bench Press ChampionshipsFPR · Single-ply · Bench only · Masters 2 | 57 kg56.75 | — | 859095 | — | 95 | 109.15 | 1 |
| Jan 4, 2018 | Ural Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 57 kg56.7 | — | 859095 | — | 95 | 109.22 | 1 |
| Dec 12, 2017 | Ural Classic Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.75 | — | — | — | 387.5 | 445.24 | 2 |
| Mar 30, 2017 | Russian Masters Powerlifting ChampionshipsFPR · Single-ply · Masters 2 | 57 kg56.24 | — | — | — | 357.5 | 413.22 | 1 |
| Mar 20, 2017 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.6 | — | — | — | 357.5 | 411.48 | 13 |
| Jan 30, 2017 | Ural Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 57 kg56.65 | — | 758082.5 | — | 82.5 | 94.90 | 1 |
| Aug 11, 2016 | Russian Masters Bench Press ChampionshipsFPR · Single-ply · Bench only · Masters 2 | 57 kg56.4 | — | 62.567.570 | — | 70 | 80.76 | 2 |
| Aug 11, 2016 | Russian Masters Bench Press ChampionshipsFPR · Raw · Bench only · Masters 2 | 57 kg56.3 | — | 556065 | — | 65 | 75.08 | 1 |
- Golden Tiger XVII'1
Sep 23, 2023 · NAP · Raw
SQ—
BP80
DL—
Total80
- Golden Tiger XVII'1
Sep 23, 2023 · NAP · Multi-ply
SQ—
BP100
DL—
Total100
- Russian Masters Bench Press Championships1
Feb 15, 2020 · FPR · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Russian Masters Powerlifting Championships1
Jan 26, 2020 · FPR · Single-ply
SQ140
BP95
DL162.5
Total397.5
- Russian Masters Bench Press Championships1
Feb 18, 2019 · FPR · Single-ply
SQ—
BP95
DL—
Total95
- Ural Bench Press Championships1
Jan 10, 2019 · FPR · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Yamalo-Nenets Powerlifting Championships2
Dec 4, 2018 · FPR · Single-ply
SQ135
BP100
DL170
Total405
- Russian Masters Bench Press Championships1
Feb 1, 2018 · FPR · Single-ply
SQ—
BP95
DL—
Total95
- Ural Bench Press Championships1
Jan 4, 2018 · FPR · Single-ply
SQ—
BP95
DL—
Total95
- Ural Classic Powerlifting Championships2
Dec 12, 2017 · FPR · Single-ply
SQ135
BP92.5
DL160
Total387.5
- Russian Masters Powerlifting Championships1
Mar 30, 2017 · FPR · Single-ply
SQ125
BP82.5
DL150
Total357.5
- Russian Powerlifting Championships13
Mar 20, 2017 · FPR · Single-ply
SQ130
BP82.5
DL145
Total357.5
- Ural Bench Press Championships1
Jan 30, 2017 · FPR · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Russian Masters Bench Press Championships2
Aug 11, 2016 · FPR · Single-ply
SQ—
BP70
DL—
Total70
- Russian Masters Bench Press Championships1
Aug 11, 2016 · FPR · Raw
SQ—
BP65
DL—
Total65
Competed against
Lifters met at the same meets, same division first.
- Irina VoroninaRussia · 5 meets together472.5kg514.98 DOTS
- Anna VishnyakRussia · 1 meet together477.5kg554.79 DOTS
- Anastasiya MilitichkinaRussia · 1 meet together430kg493.22 DOTS
- Irina KulikovaRussia · 1 meet together415kg475.46 DOTS
- Inna Filimonova #1Russia · 1 meet together570kg644.07 DOTS
- Anna RyzhkovaRussia · 1 meet together555kg638.43 DOTS
- Ekaterina OsipovaRussia · 1 meet together535kg615.43 DOTS
- Victoria KarlyshevaRussia · 1 meet together530kg609.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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