Lifter profile

Nadezhda Mir

KazakhstanWomen-52 kgSingle-plyIPFAsianPFFPR

8 meets from 1993 to 1997

Top 0.6 %

of ranked women, by best DOTS

#17 DOTS · Kazakhstan

Nadezhda Mir competed in 8 powerlifting meets between 1993 and 1997, with IPF, AsianPF, and FPR. The best total, 462.5 kg (single-ply, -57 kg), was set in May 1996 at Asian Powerlifting Championships, 37.5 kg more than at the first full-power meet in November 1993. With 538.01 DOTS, Nadezhda Mir ranks #17 among women in the Kazakhstan rankings and in the top 0.6% of ranked women worldwide.

Squat

175kg

May 2, 1996 · AsianPF

Bench press

95kg

Jun 18, 1997 · IPF

Deadlift

195kg

May 2, 1996 · AsianPF

Total

462.5kg

Single-ply · -57 kg

DOTS

538.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %8/11
Bench press67 %8/12
Deadlift75 %9/12

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Meet history

8 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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