Lifter profile

Nadia Dyer

USAWomen-76 kgSingle-plyLHSPLA

3 meets from 2024 to 2026

Top 57.9 %

of ranked women, by best DOTS

#72,317 DOTS · USA

Nadia Dyer competed in 3 powerlifting meets between 2024 and 2026, with LHSPLA. The best total, 301.64 kg (single-ply, -84 kg), was set in March 2025 at Division V Girls, 36.29 kg more than at the first full-power meet in March 2024. With 289.92 DOTS, Nadia Dyer ranks #72,317 among women in the USA rankings and in the top 57.9% of ranked women worldwide.

Squat

108.86kg

Mar 21, 2024 · LHSPLA

Bench press

72.57kg

Mar 26, 2025 · LHSPLA

Deadlift

127.01kg

Mar 26, 2025 · LHSPLA

Total

301.64kg

Single-ply · -84 kg

DOTS

289.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press67 %2/3

Deadlift33 %1/3

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 26, 2026	Division V GirlsLHSPLA · Single-ply · Girls	82.5 kg75.39	—	—	—	272.16	264.35	5
Mar 26, 2025	Division V GirlsLHSPLA · Single-ply · Girls	82.5 kg76.93	—	—	—	301.64	289.92	6
Mar 21, 2024	Division IV and V GirlsLHSPLA · Single-ply	82.5 kg80.15	95.25102.06108.86	54.4361.2361.23	95.25108.86108.86	265.35	249.79	7

Division V Girls
Mar 26, 2026 · LHSPLA · Single-ply
5
SQ
97.52
BP
58.97
DL
115.67
Total
272.16
Division V Girls
Mar 26, 2025 · LHSPLA · Single-ply
6
SQ
102.06
BP
72.57
DL
127.01
Total
301.64
Division IV and V Girls
Mar 21, 2024 · LHSPLA · Single-ply
7
SQ
108.86
BP
61.23
DL
95.25
Total
265.35

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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